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LOVE LETTER TO READERS AND SUBSCRIBERS

November 3, 2025 by David Gillaspie

Who remembers the first love letter you wrote? Did you send it? Either way, it’s all about the intent. You were moved to express your feelings. I don’t know about you, but I remember my first.

Filed Under: What's Up Tagged With: Baby Boomer blogger, blog, blogger, boomer blogger, boomerpdx, boomers, education, family, feelings, intent, letters, Love, love letter, love letters, MARRIAGE, married, millennials, Oregon, philadelphia, Portland, PORTLAND BABY BOOMERS, readers, remember, subscribers, travel, wife, writer, writing

MUSCLE MEMORY? REMEMBER THEM

September 7, 2025 by David Gillaspie

Muscle memory is a warning of what you didn’t do today. Nothing is sore, nothing feels stretched, and you’ve got an inner-thigh cramp you rubbed out. That the cramp hit the evening of a big family dinner downtown Portland with a belly-dancer working the room shouldn’t matter. It just looks suspicious, as you were reminded […]

Filed Under: What's Up Tagged With: aerobic, athletes, diet control, exercise, gym, man boobs, memory, moobs, motivational tool, muscle, muscle memory, powerlifter, recovery day, remember, social event, sweat, temperamental, weight lifting

HUMAN PROJECT OF YOU

August 16, 2025 by David Gillaspie

A human project is easy to find. They’re all around because everyone is a project in some stage of completion. The secret? It’s never complete, but there are signs of progress.

Filed Under: What's Up Tagged With: baby boomer, better performance, BOOMER, future, good times, grace, granddad, helpful, human, human project, husband, joyfully, kids, Kurt Vonnegut, memory, Moana, movie night, nice, normal, parents, remember, sharing, Social media, today is the day, wife, work in progress

MELANCHOLY NOSTALGIA? WHERE DO I SIGN

July 20, 2025 by David Gillaspie

Melancholy nostalgia is no one’s idea of a good time. Nostalgia alone is more than enough. Those ‘good old days’ never looked better until you start scratching around. Add a dose of melancholy to clear things up.

Filed Under: What's Up Tagged With: agreement, alphas, Baby Boomers, boomer elders, boomer phenomena, boomerpdx, common ground, education, facebook, MARRIAGE, melancholy, melancholy nostalgia, millennials, new ideas, North Bend Oregon, nostalgia, Oregon, Portland, Portland Oregon, real fun, remember, therapy, twitter, vulnerable age, writer, zoomers

MARATHON MINDSET OFF THE TRACK

June 1, 2025 by David Gillaspie

I hear marathon mindset and the number 332 pops up. Three hours and thirty-two minutes, the longest 3:32 I can remember. Soooo long it felt never ending, but it all worked out after twenty-six miles. If things don’t work out, then it’s not the end, which is often a problem.

Filed Under: What's Up Tagged With: access Hollywood, Baby Boomer blogger, Baby Boomers, caregiver, Death, death march, education, facebook, family, Hollywood, impatience, marathon mindset, microsoft, millennials, Nike, normal feeling, remember, running, superstar, the end, timing, wife, writer, writing

DIFFERENT TIME, DIFFERENT PLACE

May 25, 2025 by David Gillaspie

The past is a different place, different yet familiar. Maybe too familiar? Familiar like you remember it now differently than you used to remember? Here’s how I remember it:

Filed Under: What's Up Tagged With: baby boomer, Balch creek, big city, boomerpdx, bright lights, Coos Bay, different place, different time, education, family, history, jersey girl, memory, northwest portland, Oregon, Pittock Mansion, Portland, Portland Oregon, portland treasure, remember, starting out, starting over

MEMORABLE MOMENTS THAT STICK

March 8, 2025 by David Gillaspie

This was a most memorable moment from the early years. One headline for life. It covers all of the important stuff: My name is spelled right, it’s a Greco-Roman tournament, and it’s North Bend.. There’s only one thing missing:

Filed Under: What's Up Tagged With: blogger, boomerpdx, gold medal, greco roman, Iowa, memorable, memorable moments, moments, quiet parts, reading, remember, wrestling

GIVING UP THE FIRST TIME

November 1, 2024 by David Gillaspie

I don’t remember giving up, quitting, rising the white flag. But here we are, and I’m not alone. There’s the rocking chair, the TV, the food delivery. As long as everything lasts, why not rot away quietly? Why not? Here’s why not with Kurt Vonnegut:

Filed Under: What's Up Tagged With: blog, blog post, blogger, bloggers, books, boomerpdx, Death, Internet, Kurt Vonnegut, memory, mistakes, reading, remember, saul bellow, writer, writers

BREAKING STRIDE, LOSING MOMENTUM, PICKING IT UP

September 13, 2024 by David Gillaspie

Breaking stride matters when you’re the lead horse in a harness race. Do that and you’re disqualified. What happens when you breakdown in your regular day to day life? Who notices that? You. Or you should, since everyone else does.

Filed Under: What's Up Tagged With: aging, big job, breakdown, breaking stride, cancer, cancer treatment, chemo, do good stuff, freak, good freak, live alone, losing momentum, old people, radiation, recover, recovery, remember, remembered, virtues, your mission

LANCASTER TO CAMBRIDGE? MISSION POSSIBLE

May 30, 2024 by David Gillaspie

Lancaster to Cambridge after eight days in Thurnham Hall? Looking at a four hour drive after six hours riding around the Lake District. Luckily I had a decompression day yesterday for lifting in the gym, a sauna, and a walk out in the fields before a nice dinner. Vacation, right? Or ‘Mission Possible.’

Filed Under: What's Up Tagged With: bath England, blog, blog post, Cambridge, car, England, English, Lake District, Lancaster, Lancaster to Cambridge, liverpool, london, memories, mission possible, remember, social structure, swindon, Thurnham Hall, transportation options, travel, travel memories, vacation, writing