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MUSCLE MEMORY? REMEMBER THEM

September 7, 2025 by

Muscle memory is a warning of what you didn’t do today. Nothing is sore, nothing feels stretched, and you’ve got an inner-thigh cramp you rubbed out. That the cramp hit the evening of a big family dinner downtown Portland with a belly-dancer working the room shouldn’t matter. It just looks suspicious, as you were reminded […]

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NO FEAR, OR LOTS OF PRACTICE

August 21, 2024 by

No fear is a brand and lifestyle. As for the lifestyle, it’s a lie. Who’s not afraid? Everybody’s afraid, but some are more up to the challenge than others.

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