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GREAT NEWS FROM MT. ANGEL AND JOHN ROSSI PODCAST

The great news from Mt. Angel comes via the John Rossi Podcast visit to Lou’s Kitchen.
The Kitchen is a big winner in Best of Willamette Valley 2026 claiming the Gold Medal for best all-round restaurant.
When I opened the door the place was packed and buzzing at noon.
One grilled chicken salad and an Arnold Palmer later we retired to the podcast studio to work on stuff and thangs.

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THE PROPER PERSPECTIVE TO WRITING AN EVERYDAY BLOG

An everyday blog is just what it sounds like:
Every. Day.
Like most things worth pursuing, it takes tenacity and creativity to make something worth writing into something worth reading.
No problem, write. Right?
But, there’s more.
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BEER BELLY, BEER GUT, THEN WHAT

I’m working on a beer belly reduction plan, which means what?
Drink less beer, what else?
I was lamenting my loss after meeting a new guy who fixed broken guitar amps in his garage.
Me: I think the signs are lining up to loose my gut.
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BEING USEFUL LIKE ROBERT FULGHUM

This isn’t Robert Fulghum, it’s me being useful in my Robert Fulghum beard which has gone the way of every beard that dared show itself on my face.
He is probably a better beard steward than me. My enthusiasm for grooming an extra pet in the house lasts about six months.
The last dog lived sixteen years; the current dog is going on five.
Am I being useful for them? More than I am to a beard.
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A SECOND LOOK AT “THAT AIN’T RIGHT”

What’s a second look at this garage arrangement tell you?
What’s missing: a fitness area with a treadmill, squat rack, work bench, maybe a couple of cars stacked on a lift, and a designated music area with guitars, drums, and amps all ready to go.
Not to say this garage is lacking anything, but it looks more like a storage unit than a daily use area to build on, play in, and break a sweat.
This is a great set-up for people ready to move. Loading time in three, two, one . . .
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toughen up

CARE COACHING TIPS

When It Comes Down To Just You, Care Coaching Makes A Winner. Have you visited a loved one in a nursing home and looked around? What did you see going on in there? How do so many people arrive at this particular destination? Most people have a patented answer: “People need the best care available […]

HAES AND THE NATUROPATHIC DOCTOR

What is HAES? So glad you asked. Health at Every Size might sound like a New Age phenomena, but it’s not. It started in the baby boomer days of the 1960’s. If you missed it between Save The Trees and Save The Earth, others didn’t. People have always come in all sizes, however shaming is […]

WINNING THE PAIN GAME

Beat The Pain Game, Then The Withdrawal Game. One of the regulars came in today, though not on his cherried out Harley. Wet and cold is no way to ride a hog if you don’t have to. Said he’d been out a couple of weeks for shoulder surgery. Five places on his shoulder got opened […]

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boomer years

Historical Debris: A Record Of Time

    Most museums have a bar they set for accepting historical debris, artifacts, one of a kind deals, and whatever an important person touched or signed.   Paul Revere silver, the last breath of Thomas Edison, the Magna Carta? No one is making any more of that stuff, so that’s a bar too high. […]

THE BEST BOB HOPE CHRISTMAS SHOW

When servicemen spent time away from loved ones, a Bob Hope Christmas Show helped. Christmas 1974, Fort Sam Houston, San Antonio, Texas. Part of joining the ranks of the new all-volunteer Army meant meeting a new bunch of guys. They weren’t sports guys, or college guys. They weren’t career guys, or upwardly mobile guys. Instead […]

PEW RESEARCH SHOWS THE NEXT AMERICA WITH PAUL TAYLOR

Driving The Millennial Bus. Get ready for the next wave of generational change. The Millennial Generation, age 18 – 30, are old enough to run for the U.S. Senate. In five years they’ll have the Presidency in their sights. Who are these Millennials? They are the children of baby boomers all grown up. You may […]

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buckle up

SHARING EARTH WITH LIVING THINGS, EVEN THE CREEPY ONES

    “Quick, where’s my camera?” he said. “What?” she said. “Birds.” “Camera? Here it is.” “These birds are huge. Look at that formation.” “What are they?” “Birds. Really big birds. What are they?” “I don’t know.” “You don’t know these birds? Since when would you even admit it?”

DEPORTED IN PORTLAND: MEDICAL TOURISM VIA TIGARD AND BEAVERTON

If you need to be tough, but are a secret wussy man, bring the right back up. I brought Jason Witten to get deported in Portland. Not too many tougher than that. Together we deported in Portland; both of us on just this side of crazy celebration, yet calm.

ASTORIA BOOKS, ASTORIA DOCUMENTARY, ASTORIA PLAY

Call it Little Big Astoria?   No one doubts the importance of Astoria in Oregon history. Little Big Astoria looms in the imagination from early sea captains challenging the Columbia Bar, to Lewis and Clark showing up overland, to today. The fish packing, lumber mills, and ebb and flow of new people keep Astoria current. […]

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