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STAYING HEALTHY IN A TIME OF SICKNESS? RIDE HARD

November 26, 2020 by

Staying healthy online is a mixed bag of clickbait advice. See an interesting headline, click it, and suddenly a slideshow turns up and down the hole we go. An hour later, or ten minutes that feels like an hour, you learn how to max out biceps, widen your chest, build crusher thighs, all while keeping […]

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GYM ELECTIONS: WHY I MISS THE OLD MAN WHISPERING GROUP

October 20, 2020 by

Even if there’s no such thing as Gym Elections, you’d never know it. A focus group used to gather regularly, lean in, and talk the talk. Fun guys, conservative learning republicans, working out their latest take on overnight news. A retired teacher, a retired doctor, and a current fire breather, were staples, though they had […]

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GYM HIGHLIGHTS: WHERE THE GAINS KEEP COMING

September 2, 2020 by

Gym memories, gym highlights, are treasures to hold close. It felt like the only place a civilized society could get in touch with their inner ass kicker. Luckily for rest of the world, gym rats focus on kicking their own ass, not others. But there’s still come crossover, and those are the best gym highlights.

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STAYING STRONG, THE TASK THAT NEVER ENDS

August 31, 2020 by

Staying strong, saying it out loud, leaves out one important part: How do you get strong in the first place? Can you stay strong if you’re not strong? Of course you can, it’s just a different strength. If the Greek ideal is a strong mind and a strong body, where’s the best place to start? […]

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AMERICAN STORY FROM THE LEFT COAST

July 24, 2020 by

Listen hard enough and the sound of progress is the American story. But coming from the wrong mouth to the wrong ears, the story gets twisted a different direction. Is progress defined as making new discoveries to help more people live better lives? I’m going with that until you, dear reader, come up with something […]

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HIDDEN BOOMER WHEN YOU SCRATCH THE SURFACE

July 12, 2020 by

Hidden boomer is like fine silver; more tarnish means better silver. Take that nasty looking spoon through a cycle of good polish and what happens? It turns into the star of the silverware drawer, a favorite for dipping and stirring. What happens when a nasty looking boomer gets cleaned up? Adjust expectations accordingly.

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BETTER PERSON? BETTER THAN WHAT?

May 3, 2020 by

Does a better person replace a good one? Or is ‘better’ the enemy of ‘good?’ Like most things, it depends on who you ask. You get an answer either way, asking or not.

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MOOBS: THE HIDDEN MOTIVATION FOR INCLINE BENCH PRESS

April 26, 2020 by

Moobs, or man-boobs, are no one’s idea of body building. Moobs are not a goal. Instead, they are the enemy of aging. No need to ask a guy how old they are if they have moobs; they are moobs years old.

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GYM LIFE vs REAL LIFE: OR JUST A FANTASY?

March 31, 2020 by

The best time to join gym life? Any time is the right time, even now during coronavirus closure. Plan ahead to get a jump. This isn’t an urgent notice, not like trying to make up for year of sloth by joining on New Year’s Day.

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EXPERT: YOU KNOW AN EXPERT WHEN YOU SEE ONE

March 27, 2020 by

The expert here is Yo-Yo Ma. I know he’s an expert because of reputation. A great musician, though I don’t know his top ten, or any other work he’s done. It could be any cellist, but there’s something about this one. Have you wondered where experts come from? Me, too.

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