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BODILY AUTONOMY NOW AND FOREVER

July 27, 2025 by David Gillaspie

Bodily autonomy is one issue you can stand on and stomp your foot. Though don’t stomp too hard, you don’t want a strained calf or a torn achilles. We can pack it on and take it off as our mood dictates, and no one can tell us any different. However, if things seem to drift […]

Filed Under: What's Up Tagged With: accusation, autonomy, bodily, bodily autonomy, body, body autonomy, call to action, care, fat accusation, fat people, gym guy, heads up, hopes and dreams, Love, love and care, mood, naked gym guy, old people, overeating, personal attack, personal image, ravages of time, strained calf, torn achilles, wake up

NEW YEARS EARLY PREPPER FOR 2024

December 28, 2023 by David Gillaspie

With New Years Eve pulling up on the calendar, why not a new you in the new year? But I had a good year, you say. Don’t you want an even better year? Of course you do. So ? ? ?

Filed Under: What's Up Tagged With: 2024, adults, blog, blogger, boomer blogger, boomerpdx, boomers, David Gillaspie, education, fitness, food, go big, health, history, intervention, Love, make lists, make plans, MARRIAGE, new year, new years, new you, Oregon, overeating, overthink, Portland, PORTLAND BABY BOOMER, sleep, twitter, wife, writer, writers, writing, yada yada yada

REACHING THANKSGIVING VELOCITY 2023

November 23, 2023 by David Gillaspie

Reaching Thanksgiving starts on Halloween with: If I eat too much candy now I’ll eat less dinner on Thanksgiving. Also: If I gain weight now I’ll drop it by Thanksgiving. What usually happens?

Filed Under: What's Up Tagged With: anticipation, blogger, boomer blogger, boomerpdx, David Gillaspie, Death, family, fitness, focus, gain weight, happy thanksgiving, lose weight, Love, MARRIAGE, Oregon, overeating, Portland Oregon, reaching thanksgiving, rewriting, Social media, thanksgiving, writer, writers, writing