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NEW ATTENTION SPAN EXERCISE FOR BOOMERS

July 7, 2025 by

My attention span may not be growing, but it’s not getting any help either. I need to tighten up. The big things are still logged in, like my wife’s birthday, our wedding anniversary, kids. That’s not the concern. My wife knows every birthday of everyone in her family, my family, her friends, and her friends’ […]

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THANK A VETERAN, THEN BRACE YOURSELF

November 12, 2023 by

Everybody knows you can’t thank a veteran without a veteran story in return, so: I served in the medical community doing pre-physical work ups on my civil service patients in South Philadelphia. It was a remote clinic administered from the Army hospital in Fort Dix, New Jersey although there was a Navy hospital just up […]

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MENTAL CONDITIONING WITH PLATO FOR THE LIFE WIN

November 30, 2021 by

Mental conditioning and physical conditioning combine for the mind-body perfection of human beings. That’s the ideal according to Coach Plato, who was quite a combo on his own. The Athenian philosopher Plato (c.428-347 B.C.) is one of the most important figures of the Ancient Greek world and the entire history of Western thought. An important […]

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