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PUSHING YOUR BOUNDARIES? NOT TOO FAR

January 31, 2026 by David Gillaspie

Do you know your boundaries, and how far to push? I reviewed some yesterday. Maybe one. As a fitness fan who also likes taking it easy, I sometimes go too far. To far one way with a slack day, or two; too far another day with too much. Here’s how it worked out yesterday:

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CAREFUL PLANNING TAKES TIME

January 26, 2026 by David Gillaspie

Planning, careful planning, is an essential element to all caring relationships. Especially the relationship you have with yourself, your inner-world with your inner-voice on a continuous narrative. ‘Let’s do this, then that, but this before that. And only on the weekend.’ What kind of a plan is that, a beer drinker’s weight loss plan? Nooooooo, […]

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SELF DEFENSE WITH THE PROPER MOVES

January 11, 2026 by David Gillaspie

Self defense? I’ve never taken a class, but I encourage anyone to do it. Learn how to find a solution to a difficult problem. How much is too much? How far is too far? Where to start? In my mid to late teens I was a small town high school wrestler.

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EVERYBODY COMES FROM SOMEWHERE ELSE? GET OVER IT

January 4, 2026 by David Gillaspie

Q: Where are you from? A: All over the place. Q: Where did you grow up? A: It’s a long list.

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2025 HIGHLIGHTS OF THE YEAR, SO FAR

December 31, 2025 by David Gillaspie

2025 highlights have come every day, with each new one besting the last. And, like last year, 2024, it’s come to this. The End. Also like last year, and the years before, tomorrow is a: New Beginning. Let’s say it together. New. Beginning.

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BE DIFFERENT, BUT HOW DIFFERENT

December 24, 2025 by David Gillaspie

Be different, be better, be something. Just not the old coot where every day is the ol’ same ol’. It’s not the same, day after day, and neither are you no matter how you try. Why not be stable and dependable? That’s different enough.

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WHEN ALCOHOL HITS DIFFERENT(LY)

December 8, 2025 by David Gillaspie

Alcohol hits everyone differently. Like any disruptive element, you need to find the boundaries. Saying “Let’s get a beer” to a pal who keeps going until you get a phone call from a thousand miles away should only happen once. They need to set their boundaries. But what about you?

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GREAT WRITING: WHEN WORDS MATTER MORE

December 6, 2025 by David Gillaspie

From Google AI on current sentence construction: Basic Structure: Subject-Verb-Object (SVO) Subject: Who/what the sentence is about (e.g., Matt). Verb: The action or state of being (e.g., eats). Object: Receives the action (e.g., pizza). Example: “Matt eats pizza.”

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SIGNALING, MESSAGING, OR JUST WRITE

December 1, 2025 by David Gillaspie

“Why don’t you just write?” Instead of ‘signaling,’ write it down. Written words are part of ‘messaging.’ Instead of making readers wonder what you’re trying to mean, just write and they’ll figure it out. But you must write to the standards that have come before you. For example:

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GOOD TEAMMATE? BE ONE FOR THE TEAM

November 25, 2025 by David Gillaspie

Either you are a good teammate, you’ve been a good teammate, or get out of here. That’s me in the dark Oregon hat in back. We’re on the breach in Seaside after Hood to Coast. It felt more like a deathbed after a short illness. But I’m not complaining, didn’t complain then, don’t complain now, […]

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