page contents Google

BODY MOVEMENT? KEEP GOING

There’s one thing you learn when you start body movement: getting in shape hurts more than expected. So does getting out of shape. The difference? One goes away, one doesn’t. Then what?

JOCK TALK INTERPRETED FOR NON-JOCKS

Jock Talk: “Once you’ve been in the greatest shape of your life that’s the fitness standard you strive for.” Do you see the problem here? There’s two of them. The first is establishing what constitutes being in the greatest shape of your life. Was it an event? A time-span? Both?