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OLD STORY? THEY’RE ALL OLD STORIES THE OLDER YOU GET

December 10, 2024 by David Gillaspie Leave a Comment

An old story wears thin over time? Not when it’s your story, no matter how many times you tell it. When you hear, “I’ve heard this so many times,” don’t take it as criticism. That’s just someone bragging about their listening skills, not trashing your repetitiveness. Still, why not add something new?

Filed Under: What's Up Tagged With: accomplishments, aging, beard, exercise, face, Fat, fat face, fitness, future wife, health, high school, intentions, long hair, MARRIAGE, married, nature, nature face, nw lovejoy, old, old man, old story, Portland, Portland Oregon, story, wedding, young face

YOUR BOOK TO WRITE, YOUR STORY TO TELL

December 9, 2024 by David Gillaspie Leave a Comment

Your book means just that; it’s your book to write. If you have a story to tell and share, write your book. The secret to finishing a book? Start writing it. Another secret? Everyone has a book in them. At least one. A BoomerPdx reader sent this message:

Filed Under: What's Up Tagged With: Baby Boomer Women, blog, blogger gold, blower, book, BOOMER, Boomer Women, boomerpdx, dream come true, family, first draft, fitness, friends, friends for life, girlfriends, good story, history, mental fitness, mental health, story, travel, unreliable narrator, women, write, write a book, writer, writers, writing, your book, your story

BOOZE HISTORY UPDATE

December 5, 2024 by David Gillaspie Leave a Comment

Boozer history is pretty straight forward, from China, to Egypt, to now. This link comes from homewetbar.com, which sounds pro-booze. Another link showing the same history comes from drugfreeworld.com, which doesn’t sound pro-booze. We all have a history of booze and booze culture as a participant, or witness. It’s not always pretty, but there are […]

Filed Under: What's Up Tagged With: alcohol, alcoholic, beer, beer posts, blog, blogger, bomerpdx, booze, booze history, drinking, drinking problem, drunk, English beer, fitness, german beer, health, history, liquor, Spanish beer, wasted, weight gain, wine

DAMAGED MEN DON’T ASK FOR BAND-AIDS?

October 28, 2024 by David Gillaspie

Damaged men are all around, but you’d never know it. Why? Not because they tell you, because they don’t. In a show and tell world, they do the show part better than the tell part.

Filed Under: What's Up Tagged With: America, broken arm, damaged, damaged man, damaged men, election, fitness, general kelly, glass houses, harm's way, hate blog, health, hip replacement, interior landscape, life choices, master's degree, men, pinball, president, public crying, scar, second born, shit talk, show and tell, Social media, United States, vote

WEIGHT LIFTING FOR MENTAL HEALTH

October 25, 2024 by David Gillaspie

Weight lifting is for everyone, more or less, weight-wise. Lifting is something you do every day whether you log it as such, or not. I’m a fan of trying to tell the difference between lifters and non-lifters.

Filed Under: What's Up Tagged With: candidate, democracy, fitness, fitness watching, government work, history, Hitler, incompetence, lifters, lifting, mental health, mental process, metaphor, politics, president, stalin, successful democracy, trump, weight lifting, workout, write, write about it

ERRAND BOY? EMBRACE THE JOB

October 6, 2024 by David Gillaspie

Who’s an errand boy? Who isn’t? That’s how things get done, doing on errands. What else is there, hiring someone to do errands? But there are times it makes sense.

Filed Under: What's Up Tagged With: boots, calmed down, caregiver, cement blocks, construction, enema, errand boy, errand boy proud, errands, family, fitness, hard labor, he-man, home care, hope, hotrod, Mom, pain, pride, professional intervention, property, step dad, weight lifter, wife

ROCKY RELATIONSHIP WITH WRITING?

September 11, 2024 by David Gillaspie

My rocky relationship with writing took a turn yesterday. It happens, but this one was avoidable. Boomerpdx was offline for ten hours. The longest ten hours of my . . . not my life. I just did other writer things. What writer things?

Filed Under: What's Up Tagged With: Baby Boomer blogger, blog, blogger, Bluehost, BOOMER, boomerpdx, broken blog, cancer, domain name, education, expository writing, fitness, Love, memoir, offline, relationship, rocky relationship, story, writer, writer things, writing

SHAPE UP. THEN WHAT?

September 4, 2024 by David Gillaspie

Shape up. I’ve told myself that more than once. I’ve also looked at others and said the same thing. To myself. Most of the time.

Filed Under: What's Up Tagged With: Arnold Schwarzenegger, blogger, bloggers, body building, Charles Atlas, conditioning, culture, Dave draper, exercise, facebook, Facebook update, family, fitness, fitness blogger, fitness writer, football, granddad, heroes, muscle, older brother, sports, stronger, the future, UPDATE, wife, workout, workout culture, workouts, wrestling, writer, writers

THE NEW THING vs OLD THING

August 13, 2024 by David Gillaspie

My new thing is blogging like I’ve never blogged before and calling myself a writer. “So what do you do?” “I’m a blogger.” “No, I mean what do you really do?”

Filed Under: What's Up Tagged With: aging, beautiful reflection, blog, blogger, bloggers, boomerpdx, clicks, creative side, decrepitude, diary, familiar faces, fitness, hate bloggers, influence, International Olympic Committee, journal, middle aged, money, new thing, notoriety, olympic medal, Olympics, personal pressure, racist bloggers, reading, right place, seeker, seeking attention, story, writer

PARIS OLYMPICS: TIME TO GET IN SHAPE

July 9, 2024 by David Gillaspie

With the Paris Olympics coming up it’s not too late to get ready, to get in shape. No matter the event, you’re a competitor, a contender, an expert. What if it’s something you’ve never seen before? Still an expert. Does it sound too dumb yet?

Filed Under: What's Up Tagged With: 2024, champion, competition, fit people, fitness, motivation, NBA champ, olympian, Olympic team, Olympics, ordinary people, paris, Paris olympics, Social media, sports, Sports fans, track and field, world champion