fitness Archives • DAVID G

page contents Google

DAMAGED MEN DON’T ASK FOR BAND-AIDS?

October 28, 2024 by David Gillaspie 2 Comments

Damaged men are all around, but you’d never know it. Why? Not because they tell you, because they don’t. In a show and tell world, they do the show part better than the tell part.

Filed Under: What's Up Tagged With: America, broken arm, damaged, damaged man, damaged men, election, fitness, general kelly, glass houses, harm's way, hate blog, health, hip replacement, interior landscape, life choices, master's degree, men, pinball, president, public crying, scar, second born, shit talk, show and tell, Social media, United States, vote

WEIGHT LIFTING FOR MENTAL HEALTH

October 25, 2024 by David Gillaspie Leave a Comment

Weight lifting is for everyone, more or less, weight-wise. Lifting is something you do every day whether you log it as such, or not. I’m a fan of trying to tell the difference between lifters and non-lifters.

Filed Under: What's Up Tagged With: candidate, democracy, fitness, fitness watching, government work, history, Hitler, incompetence, lifters, lifting, mental health, mental process, metaphor, politics, president, stalin, successful democracy, trump, weight lifting, workout, write, write about it

ERRAND BOY? EMBRACE THE JOB

October 6, 2024 by David Gillaspie

Who’s an errand boy? Who isn’t? That’s how things get done, doing on errands. What else is there, hiring someone to do errands? But there are times it makes sense.

Filed Under: What's Up Tagged With: boots, calmed down, caregiver, cement blocks, construction, enema, errand boy, errand boy proud, errands, family, fitness, hard labor, he-man, home care, hope, hotrod, Mom, pain, pride, professional intervention, property, step dad, weight lifter, wife

ROCKY RELATIONSHIP WITH WRITING?

September 11, 2024 by David Gillaspie

My rocky relationship with writing took a turn yesterday. It happens, but this one was avoidable. Boomerpdx was offline for ten hours. The longest ten hours of my . . . not my life. I just did other writer things. What writer things?

Filed Under: What's Up Tagged With: Baby Boomer blogger, blog, blogger, Bluehost, BOOMER, boomerpdx, broken blog, cancer, domain name, education, expository writing, fitness, Love, memoir, offline, relationship, rocky relationship, story, writer, writer things, writing

SHAPE UP. THEN WHAT?

September 4, 2024 by David Gillaspie

Shape up. I’ve told myself that more than once. I’ve also looked at others and said the same thing. To myself. Most of the time.

Filed Under: What's Up Tagged With: Arnold Schwarzenegger, blogger, bloggers, body building, Charles Atlas, conditioning, culture, Dave draper, exercise, facebook, Facebook update, family, fitness, fitness blogger, fitness writer, football, granddad, heroes, muscle, older brother, sports, stronger, the future, UPDATE, wife, workout, workout culture, workouts, wrestling, writer, writers

THE NEW THING vs OLD THING

August 13, 2024 by David Gillaspie

My new thing is blogging like I’ve never blogged before and calling myself a writer. “So what do you do?” “I’m a blogger.” “No, I mean what do you really do?”

Filed Under: What's Up Tagged With: aging, beautiful reflection, blog, blogger, bloggers, boomerpdx, clicks, creative side, decrepitude, diary, familiar faces, fitness, hate bloggers, influence, International Olympic Committee, journal, middle aged, money, new thing, notoriety, olympic medal, Olympics, personal pressure, racist bloggers, reading, right place, seeker, seeking attention, story, writer

PARIS OLYMPICS: TIME TO GET IN SHAPE

July 9, 2024 by David Gillaspie

With the Paris Olympics coming up it’s not too late to get ready, to get in shape. No matter the event, you’re a competitor, a contender, an expert. What if it’s something you’ve never seen before? Still an expert. Does it sound too dumb yet?

Filed Under: What's Up Tagged With: 2024, champion, competition, fit people, fitness, motivation, NBA champ, olympian, Olympic team, Olympics, ordinary people, paris, Paris olympics, Social media, sports, Sports fans, track and field, world champion

HARD LOVE DADDY ON A HEALTH KICK

April 16, 2024 by David Gillaspie

I saw hard love work on my Dad after he got his heart fixed. No smoking for the old chimney. The doc said it, the family said it, the friends said it. You’d say it too.

Filed Under: What's Up Tagged With: baby boomer, Baby Boomers, blogger, boomerpdx, caregiving skills, coma, encouragement, family, father, fitness, hard love, health, health kick, ill health, Love, loved one, loved ones, MARRIAGE, medical community, millennials, no smoking, official coma, Oregon, Portland Oregon, smoker, son, story, trend, wife, writers, writing, WWII

RIPPLE EFFECT OUT OF NOWHERE

April 12, 2024 by David Gillaspie

You’ve seen the ripple effect if you’ve ever tossed a stone into calm water. The rock goes “PlooP’ and sends little waves across the water’s surface. Small waves for us are huge to the little creatures on the shoreline. What happens when we are the small creatures?

Filed Under: What's Up Tagged With: blog, blogger, boomerpdx, fitness, health, ripple effect, stories, writer, writers, writing

DEDICATION, DEVOTION, WRITING A BLANK SCREEN ALIVE

April 4, 2024 by David Gillaspie

BoomerPdx spam is very encouraging with kudos for dedication, devotion, and persistence. Persistence, not pestilence. For the most part I work to promote persistence in whatever field you find yourself in. You didn’t get there by accident. It may have started from an accident, or happenstance, but once you settle in, keep going.

Filed Under: What's Up Tagged With: baby boomer, big loser, big question, BOOMER, boomerpdx, bowery, dedication, devotion, education, empathy, fitness, history, history museum, kids, looking forward, museum, persistence, spam, the bowery, what happened, wife, writer, writers, writing