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CUTTING WOOD WITH A CREW

Like most kids growing up on the Oregon coast, like most people with a fireplace, I’ve spent time cutting wood. My brother and I hauled and chopped rounds my dad sawed from the logs washed up on the causeway connecting Hwy101 to the sand dunes. The old man was the boss. He said we could […]

WEIGHT LIFTING FOR MENTAL HEALTH

  Weight lifting is for everyone, more or less, weight-wise. Lifting is something you do every day whether you log it as such, or not. I’m a fan of trying to tell the difference between lifters and non-lifters.