page contents Google

Search Results for: exercise

BOOMER MISTAKES TO CLEAN UP

December 27, 2022 by David Gillaspie

Baby boomer mistakes? What mistakes? In some circles everything boomer related is a mistake. This isn’t that circle. Instead, I’ll look at common mistakes and regrets to avoid. This is for younger generations.

Filed Under: What's Up Tagged With: baby boomer, Baby Boomers, blogger, boomer mistakes, boomer related, boomer retirement, boomerpdx, boomers, career goals, Coos Bay, museum work, North Bend, Oregon, Oregon History, Portland, travel goal, work life, younger generations

WEIGHT LOSS: DOES MY MAN MUU MUU MAKE ME LOOK FAT?

December 23, 2022 by David Gillaspie

Weight loss is a cruel joke on December 23rd. Christmas cookies, Christmas candy, Christmas cake and pie? Yes, yes, yes, and yes. Eat it or risk hurting someone’s feelings. Eat it and say you liked it.

Filed Under: What's Up Tagged With: army wrestling, cancer, certain weight, christmas candy, college wrestling, exercise, fat man, feeding tube, fitness, health issues, high school, life changing, lose weight, overeat, weight control, Weight Loss, wrestling, wrestling coach

HUMAN POTENTIAL: THE BURDEN OF GREAT EXPECTATIONS

December 19, 2022 by David Gillaspie

Human potential grade from counselor: “You can do anything you want to do.” Human response: “What am I supposed to do with that?” And so begins the journey of great expectations with: “What do you want to be?” I knew what I didn’t want to be early. My dad told me.

Filed Under: What's Up Tagged With: academic achievements, academic counselor, blogger, boomerpdx, Cambridge England, cambridge students, caregiver, elon musk, England, great expectations, human potential, King Charles, potential, reader, students, writer, writing

WANT TO DO RIGHT, BUT NOT RIGHT NOW?

December 3, 2022 by David Gillaspie

Who wants to do right? Start something and doing it right seems pretty basic. But that’s not how things always turn out. Then what happens?

Filed Under: What's Up Tagged With: blogger, boomerpdx, do right, guitar buddy, lingering memories, lonely hearts, look at miss ohio, Love, love story, miss California, perfect match, romantic, romantic theories, small tragedy, timing

AMERICAN RESUME SHOULD INCLUDE WHAT?

November 15, 2022 by David Gillaspie

An American resume is different for everybody. People showed up early, some late, some are on the way. All need to realize what they’re hearing when the chant of, “USA, USA, USA” starts. Too many of the cheerleaders have a poor American resume, and it shows.

Filed Under: What's Up Tagged With: American, american resume, better america, boomerpdx, boy scouts, caring, dating resume, Love, mr. trump, peewee baseball, USA

GROWING HOPE ON FALLOW LAND

November 4, 2022 by David Gillaspie

Growing hope is my hope. Why? Because I like hopeful people. They do things I might try to do, go places I might like to go. In my work life I choose hope. Family life? I choose hope. Here’s now to grow hope in what feels like barren land.

Filed Under: What's Up Tagged With: Baby Boomers, blogger, boomerpdx, boomers, cancer cure, democrat, fallow land, family tree, Growing, growing hope, hope, hopeful people, North Bend Oregon, Oregon, Portland Oregon, vote democrat

VOTE BLUE FOR A BETTER YOU, MILLENNIALS

October 31, 2022 by David Gillaspie

Vote Blue ‘for a chance’ to be a better you is more like it. “But what’s a better me, BoomerPdx?” Sure, go ahead and ask a blogger that question and don’t be too surprised at the answer. Is there a right answer?

Filed Under: What's Up Tagged With: baby boomer, Baby Boomers, better you, blogger, blogger advice, BOOMER, boomerpdx, boomers, data harvesting, facebook, influencer, millennial voters, millennials, Oregon, Portland, PORTLAND BABY BOOMERS, Portland Oregon, tweets, twitter, vote american, vote blue, vote democrat

PORTLAND BURDEN FROM DOWNTOWN TO HOMETOWN

October 3, 2022 by David Gillaspie

Every city has a dream of tranquility, prosperity, and safety. Portland, Oregon has a burden. But what is the Portland burden? The city is supposed to be better. Now what?

Filed Under: What's Up Tagged With: Baby Boomers, boomers, burden, fear, gunshot, murder, Old Town, Oregon, PDX, police, Portland, PORTLAND BABY BOOMERS, PORTLAND burden, Portland Oregon, stabbing

LIFE PURPOSE? ADD EXCITEMENT TO THE DAY

September 23, 2022 by David Gillaspie

‘Life Purpose’ sounds like something said at a funeral. That’s where the mystery is revealed, like what have you been doing with your life? “His life purpose was exploring the wilderness.” Is that you? It’s not me.

Filed Under: What's Up Tagged With: beer, blogger, blogger dave, boomerpdx, exercise, life purpose, lift weights, MARRIAGE, married life, matrimony, music, music room, purpose, squat rack, strong, wedding, winning strategies, winning women, workout

PERSONAL HEALTH ALERT: THE TALK, MORE OF A REMINDER

September 17, 2022 by David Gillaspie

WebMD Asks: “What Happens When You Stop Having Sex?” For early personal health, the talk about sex for baby boomers usually happened in junior high. If it didn’t come from a parent, it came from health class, Mr. Peasley’s health class. There’s nothing like a strict PE teacher talking about sex in a gender segregated […]

Filed Under: What's Up Tagged With: aging boomers, Baby Boomers, BOOMER, boomerpdx, boomers, erectile dysfunction, exercise, health, heart disease, immune system, incel, mentally healthier, peer advice, personal health, prostate, sex, sexual condition, sexual health, WebMD