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HOW SECOND BORN KIDS MAKE THEIR MARK

October 27, 2020 by

Being a second born myself, I know how to make a mark. Call it a mark, a scar, it’s something to be remembered by. I’m sure it’s different with girls, and the mix of brothers and sisters, but my mix was all boys for the first fourteen years. The first, then fourteen months later the […]

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GROWING OLDER WITH A SECOND EMOTION

October 26, 2020 by

No one cures aging; growing older is not a disease. Instead of seeing it as a problem to challenge your mental health, flip the idea of growing older into an opportunity: You are older today than you’ve ever been. What makes it different than yesterday? A week older, a month older, a year older? What […]

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EXERCISE BOUNDARY UPDATE, GYM RAT 2020

October 25, 2020 by

Gym rat identity is based on an exercise boundary. It’s a balancing act between too little and too much, too often and not enough. Where you set the exercise boundary is based on what you see in the mirror when you take a good look. Like what you see? Don’t like what you see? Or, […]

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BURIED STORIES, EXPRESSIONS OF HOPE

October 24, 2020 by

News hounds dig for the buried stories that explain everything. Sometimes it works better than others. They find diamonds in the rough, clean them up, and exhibit them. Where’s that buried story dog in Oregon? Asking for readers from the Top Ten states on boomerpdx overnight: Oregon, California, Washington, followed by Texas, New York, Florida, […]

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INFORMATIONAL BLOG REVIEW, PANDEMIC VERSION

October 22, 2020 by

An informational blog does one thing best: it informs. But you know that. From a professional blogging point of view, the information on a blog needs to stay on topic. This blog, boomerpdx, sounds like a Baby Boomer blog, and it is. But like the now second biggest demographic in America, thanks millennials, the sky […]

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MARATHON LIFE RULE: START STRONG AND FINISH

October 21, 2020 by

I lived the marathon life rule in my twenties. At twenty-nine I took the plunge in Seaside. The image is at the start of the race. No, I’m not a giant, but maybe in this crowd. One does not simply ‘run’ a marathon without consequences, not if you plan on a one and done event, […]

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GYM ELECTIONS: WHY I MISS THE OLD MAN WHISPERING GROUP

October 20, 2020 by

Even if there’s no such thing as Gym Elections, you’d never know it. A focus group used to gather regularly, lean in, and talk the talk. Fun guys, conservative learning republicans, working out their latest take on overnight news. A retired teacher, a retired doctor, and a current fire breather, were staples, though they had […]

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HOW “DON’T TELL ME WHAT TO DO” PEOPLE FOLLOW DIRECTIONS

October 19, 2020 by

Hard headed people know what to do, so don’t bother telling them anything and expect them to follow directions. “Don’t walk on the edge of a bridge over the Tualatin River,” someone had to have said. Who listened before hopping up and taking big steps? They were easy directions to follow. Not a life changer. […]

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AMERICAN PRACTICE: VOTE LIKE IT MATTERS

October 19, 2020 by

An American practice is like a medical practice: sometimes we get it wrong. Sometimes we get it right and it’s still wrong. If you’re old enough to vote, do it. Vote like it matters and encourage others to do the same. Voting is part of an American practice, like minding our own business and staying […]

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