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MARATHON MINDSET OFF THE TRACK

June 1, 2025 by David Gillaspie

I hear marathon mindset and the number 332 pops up. Three hours and thirty-two minutes, the longest 3:32 I can remember. Soooo long it felt never ending, but it all worked out after twenty-six miles. If things don’t work out, then it’s not the end, which is often a problem.

Filed Under: What's Up Tagged With: access Hollywood, Baby Boomer blogger, Baby Boomers, caregiver, Death, death march, education, facebook, family, Hollywood, impatience, marathon mindset, microsoft, millennials, Nike, normal feeling, remember, running, superstar, the end, timing, wife, writer, writing

CARE MORE THAN WHAT?

May 31, 2025 by David Gillaspie

“Care more about what you can change,” is the mantra I like. There’s something on your shoe? Clean it off. Your house plant is drooping? Water it. The basics are still basics.

Filed Under: What's Up Tagged With: Baby Boomers, basics, blog, boomerpdx, boomers, care, care more, caring, consequences, difference, education, goodwill, kids, Love, make a difference, modern times, smile, unintended consequences, uplifting message, wife, writer, writing

STEPPING OFF? WHAT’S THE PLAN

May 27, 2025 by David Gillaspie

They say you need to be ready when stepping off the Rim Trail. Instead of looking into the Grand Canyon you’re going in. At the bare minimum you’ll need good shoes and water. It’s the opposite of mountain climbing.

Filed Under: What's Up Tagged With: adventure, athlete, beaten path, blogger, canyons, Columbia Gorge, education, family, fitness, get moving, get outside, heart rate, hells canyon, Love, Oregon, Owyhee Canyonlands, pumped up, rest, smith rock, solo adventure, stepping off, training, travel, wife

DIFFERENT TIME, DIFFERENT PLACE

May 25, 2025 by David Gillaspie

The past is a different place, different yet familiar. Maybe too familiar? Familiar like you remember it now differently than you used to remember? Here’s how I remember it:

Filed Under: What's Up Tagged With: baby boomer, Balch creek, big city, boomerpdx, bright lights, Coos Bay, different place, different time, education, family, history, jersey girl, memory, northwest portland, Oregon, Pittock Mansion, Portland, Portland Oregon, portland treasure, remember, starting out, starting over

AWARD WINNING TAKES PRACTICE

May 23, 2025 by David Gillaspie

If you’ve never had an award winning experience, keep reading. After all of the training and expectations and worry you somehow win. What happens next? Disbelief. How did it happens? You know but still don’t believe it. Then it’s on to the next thing, the next big deal, but the feeling remains:

Filed Under: What's Up Tagged With: award winning, Baby Boomers, blog, blogger, boomer blogger, boomerpdx, education, google, Google search, millennials, Oregon, Portland, PORTLAND BABY BOOMERS, Portland Oregon, readers, win, winning, writer, writers, writing

BREAKING STORY, OR BROKEN STORY

May 15, 2025 by David Gillaspie

A ‘breaking story’ as we all know is called a scoop. “Hear it first, hear it here.” We’re conditioned to pay attention to new information. If it’s an update, we want it. New and improved? We want it. We want it because it will make our lives better. But . . .

Filed Under: What's Up Tagged With: beautiful friendship, blog, blogger, breaking news, breaking story, broken story, decent people, education, go viral, happy endings, happy mom, history, journalism, journalist, Love, love story, nature v nurture, new journalism, new journalist, Social media, story, story cycle, twitter, writer, writers, writing

JOURNALISM WORK FOR ONE AND ALL

May 14, 2025 by David Gillaspie

Journalism work helps everyone understand things better. Take any topic, any story worth telling, and a journalist will find it and write it. That’s what they’re famous for, digging up sources and context and turning them into coherent writing. They are also famous for making mistakes, taking short-cuts, and telling one side. That’s why everyone […]

Filed Under: What's Up Tagged With: blog, blog posts, clicks, education, fiction, history, journalism, journalism work, journalist, learned, likes, literature, mass communication, media landscape, modern journalist, new journalism, news, news writing, non-fiction, professionalism, smart phone, Social media, social responsibility, solo journalist, twitter, twitter account, viral, work, write, writer

LIVING CONDITIONS WITH MORE LIFE

May 4, 2025 by David Gillaspie

Living conditions are never permanent. That’s the good news. Things may seem like they’ll last forever, and they might, but we don’t. We’re here until we’re not.

Filed Under: What's Up Tagged With: accountable, believable, biological mandate, blog post, education, friends, history, life, living, living conditions, living together, monk life, more life, permanent, population, reproduce, retreat, soul searching retreat, story, strangers, time, time together, wife, writer, writers, writing, writing pace

MAKE DECISIONS IN THE PROPER ORDER

May 3, 2025 by David Gillaspie

Make decisions that benefit you. Sounds easy, makes sense, like the first rule of business: Pay yourself. But there’s always more to consider, always an angle to measure, and you’ll need the right tools. What we have here are the right tools for a square deal.

Filed Under: What's Up Tagged With: Baby Boomers, boomers, broken family, college degree, craftsman, decide, decided, design, design elements, education, feelings, hide mistakes, injustice, Love, make decisions, MARRIAGE, mistakes, old world, order, poor decisions, PORTLAND BABY BOOMERS, proper, proper order, starting over, travel, writer, writers, writing

BRAND LOYALTY? STAY TRUE

April 28, 2025 by David Gillaspie

The best thing about brand loyalty is consistency. You know what to expect, you like what you get, and ask for more. But I have a hard time being loyal. You, too?

Filed Under: What's Up Tagged With: blog, blogger, brand, brand loyalty, clothes, disappointment, education, family, fitness, hoka shoes, Love, loyal, loyalty, music, personal brand, shirts, shoes, stay true, story, summer, true, writer, writing