A nature surprise is what I hope for every time I leave the house. It might be in the air, on the ground, or in a tree. I’m not looking for a snake or an alligator. Not deer, elk, or coyote. I’ve got a zoo for all of that.
LIFESTYLE CHANGES TO MAKE NOW
September 25, 2023 by
Lifestyle changes? Either you make them or they’re made for you. This picture shows a flat bench with 225 lbs on the rack. You won’t take this off the rack if you neglected to protect your shoulders with lots of warming up. What about surgically repaired joints, like the shoulder?
BIRD WHISPERER OF TUALATIN NATIONAL WILDLIFE REFUGE
November 27, 2017 by
Try and count the times you’ve learned something new only to find it something as old as time. And you didn’t learn anything new at all except for being wrong about what you thought you knew. Like birds. A bird whisperer visited the wildlife sanctuary just past the junkyard on Highway 99 before Sherwood […]
