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STOMP OUT CANCER FROM THE KICK OFF

October 5, 2024 by

Stomp out cancer was the theme for the Oregon Ducks v Michigan State football game at Autzen stadium. It was a fitting theme in my family where cancer is no stranger. Maybe your family, too, but I hope not. Here’s what it looks like and sounds like:

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HEALTHY LIFESTYLE? A REVIEW

October 3, 2024 by

A healthy lifestyle doesn’t start after you recover from a dreaded disease. Some people take illness as a reminder to step up their health routine, some ignore the whole thing. Which one is the right response? Both work, just one better than the other. But there’s that other part.

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SELF CARE, THE RIGHT TOOLS FOR THE JOB

June 23, 2020 by

Self care showed up in more places during the covid lockdown, and even more with reopening unfolding across the country. Most advice serves to create calm in the chaos, instead of just cutting and chopping willy-nilly. A smaller voice says, “Have another beer and see how that works,” but let’s look at psychology today instead.

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CONFLICT WRITING: WHEN DOES IT HIT HOME

May 30, 2020 by

Conflict writing happens in every story, every movie, every book. Without conflict, there is no tension, and no reason to turn the page. Weak writing is a list, an inventory of boxes to check, instead of personal involvement. What’s the difference?

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Life After Luxury Still Means Death, But In Comfort

September 4, 2017 by

Healthway.com posted a hot topic with ‘Doctors Reveal Which Everyday Habits Trigger Aging And Inflammation.’ Hey, where’s the luxury? Aging and inflammation doesn’t sound like luxury. Why? Because it’s not. I can hear some of you now say, “But we like luxury, we need luxury.” That’s what all luxury addicts say. Smart boomerpdx readers might […]

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MENS HEALTH MONTH, SEE YOUR DOCTOR

June 5, 2017 by

  Younger people ignore their health? That’s not a good trend during Mens Health Month. Maybe they mistrust the medical industry? Big Pharma? There’s some evidence millennials are the most into ‘self care.’ That’s nice, except when self care isn’t enough. Older people ignoring their health is an even worse trend. The mental part of […]

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