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WEIGHT LIFTING FOR MENTAL HEALTH

October 25, 2024 by Leave a Comment

  Weight lifting is for everyone, more or less, weight-wise. Lifting is something you do every day whether you log it as such, or not. I’m a fan of trying to tell the difference between lifters and non-lifters.

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SETTLED RULES = LAW OF THE LAND

March 31, 2024 by

When settled rules are ignored they get angry. Common courtesy wants to fight. Good manners want a go in the octagon. Eventually things calm down in what I understand is called ‘normalized’, as in: The New Normal.

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OREGON DAY, JUST ONE OREGON DAY

September 8, 2023 by

On one Oregon day I saw U.S. Representative Andrea Salinas meet her people at the Tigard Library. The next day I drove around the countryside looking at what and who is represented. After joining the crowd in Tigard and listening to how Rep. Salinas spoke to them, I felt certain she had a good handle […]

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HARD TRUTH FOR SENSITIVE PEOPLE

August 17, 2022 by

Hard truth comes in one flavor, and it’s not sweet. It’s more of a gag-reflex flavor. You listen, want to disagree, but you keep listening instead. Then you go to the ICU? Maybe.

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SCOREBOARD ANSWERS CONFUSING HARD LIFE QUESTIONS

January 2, 2022 by

Scoreboard shows winners and losers in a particular moment. Then the contest is over. The winners celebrate, the losers walk away. At least that’s what is supposed to happen.

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AMERICAN STEW, A RECIPE OF HOPE AND HEALTH

January 28, 2021 by

American stew, in spite of the name, is a delicate dish with a layered flavor profile. The ingredients are common to most every country, but the preparation and cooking temperature are the biggest difference. What American stew is not, is half-baked. It’s also not for diners who eat out of cans with a plastic fork, […]

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BUILT STRONG TAKES TIME TO GET IT DONE

June 3, 2020 by

Eiffel Tower, 1888 Who doubts the Eiffel Tower wasn’t built strong? That it’s still standing is the only testament it needs. Data shows it’s the biggest pay to visit site in the world. How strong is that? Like anything else, it started with a good foundation, and isn’t that the basis for anything built strong, […]

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GILLASPIE LOVESEAT TO HONOR AMERICA. IT’S FRAGILE

June 17, 2018 by

    Who hasn’t been accused of making last minute presents? My specialty is carving names in oak with a router.   It takes practice, at least more than a last minute panic to produce something meaningful on Christmas morning.   I’ve been the object of such accusations, and while correct, there is a bigger […]

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DEMOCRAT PARTY OFFICIAL WEBSITE PHONE CALL

February 16, 2018 by

  I got the call last night from the Democrat Party, and like a story that goes public after signing non-disclosure statements, I felt a sense of freedom.   The phone call on my land line, yes I still have a land line, was a money call. One hundred dollars was the starting point.   […]

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AMERICAN VOTER, THE REAL CAMPAIGN WINNER

November 7, 2016 by

A challenge for the American Voter? Who said the biggest part of a job is showing up? American voter knows their job, know where to go. Will they show up in the sort of numbers that reinforce participatory democracy? That’s the idea on the ballot, other wise, why bother? The ballot American voter drops on […]

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