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CUTTING WEIGHT FOR BETTER OR WORSE

August 8, 2024 by David Gillaspie

Cutting weight is a fact of life in a sport like wrestling. A woman missed her weight in the Paris Olympics. She is the latest in a long line of surprises at the weigh in. The big surprise for me is that she didn’t forfeit the finals match and get the silver medal.

Filed Under: What's Up Tagged With: body shaming, body weight, cancer, cheating, cutting weight, dehydration, drastic habit, feeding tube, make weight, making weight, my body, neck cancer, Paris olympics, self-inflicted, sore loser, starvation, weigh in, weight, Weight Loss

FITNESS WORK STARTS WITH . . .

January 4, 2024 by David Gillaspie

Fitness work starts with a glancing look in a mirror, a reflection in a window. Or your wife asking, “What happened?” However, if you’re not married, no problem. There are still plenty of body shaming opinions shared quietly. Just not with you.

Filed Under: What's Up Tagged With: better attitude, blog, blogger, body shaming, BOOMER, boomer blogger, boomerpdx, boomers, conditioning, David Gillaspie, education, exercise, Fat, fat shaming, fine specimen, fitness, fitness motivation, fitness work, good example, gym, gym friends, impulse buy, MARRIAGE, married, mental, no diggity, no dignity, role model, strong, training, value, vigilance, wife, work, writer, writers, writing

BETTER PERSON? BETTER THAN WHAT?

May 3, 2020 by David Gillaspie

Does a better person replace a good one? Or is ‘better’ the enemy of ‘good?’ Like most things, it depends on who you ask. You get an answer either way, asking or not.

Filed Under: What's Up Tagged With: better, better idea, better me, better you, body shaming, boomers, coronavirus, coronavirus advice, fat shaming, fitness, IDEA, illness, millennials, parents, quarantine, rocky, Rolling Stones, the Beatles, the rock

HAES AND THE NATUROPATHIC DOCTOR

July 14, 2014 by David Gillaspie

What is HAES? So glad you asked. Health at Every Size might sound like a New Age phenomena, but it’s not. It started in the baby boomer days of the 1960’s. If you missed it between Save The Trees and Save The Earth, others didn’t. People have always come in all sizes, however shaming is […]

Filed Under: Toughen Up Tagged With: Baby Boomers, body shaming, boomers, dr gillaspie ND, Fat, HAES, health at every size, height weight proportion, millennial sons, Naturopathic Doctor, weight related comments