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WORKING TOGETHER IN THE BEAVER STATE

February 1, 2023 by David Gillaspie

A call for working together won’t make you a homer, a weakling, or manager. For now, let’s say it’s a call to ‘police up’ your area, clean up your mess. Do you know about policing up your area? It’s not about giving yourself a police badge.

Filed Under: What's Up Tagged With: Army, beaver state, best friends, BOOMER, Coos Bay, cultural exchange, fort sam, high school wrestling, japan, judo, marshfield pirates, Portland, San Antonio, self storage, sharing time, soldier's story, sports, taekwondo, together, work out, working, working together, wrestling

KID PARTY REVIEW

January 30, 2023 by David Gillaspie

If you have kids you’ve had a kid party. If you have kids and haven’t had a party, shame on you. They only turn ONE once. If you miss that, shoot for two, three, four, five. You get it?

Filed Under: What's Up Tagged With: birthday girl, home birth, kid birthday, kid party, life, Love, memories, Oregon, parents, party, Portland

CALM SURRENDER LIFESTYLE, AND DOG TRAINING

January 25, 2023 by David Gillaspie

The first I’d heard of ‘calm surrender’ came from a chemo clinic nurse. I asked her what someone like me was supposed to do during cancer treatment. She said surrender calmly. I told her Gillaspie isn’t a French name. Nurse Michel was not amused, but she was right.

Filed Under: What's Up Tagged With: baby boomer, Baby Boomers, beer, blogger, BOOMER, boomerpdx, calm surrender, cancer, cancer cure, chemo, doctors orders, dog, dog training, Nurturing, surrender, weight gain, Weight Loss

COMMUNICATION BREAKDOWN MORE THAN A BURGER

January 22, 2023 by David Gillaspie

A communication breakdown is a problem. It’s also a burger, which isn’t a problem. The problem comes when a ‘failure to communicate’ gets your ticket punched like Cool Hand Luke. But, instead of food and prison execution, let’s talk about online communication breakdown. For example, take this blog. Please.

Filed Under: What's Up Tagged With: anticipation, audience, Baby Boomers, blogger, boomerpdx, boomers, Communication, communication breakdown, cool hand luke, expectations, Google analytics, online, Oregon, permission, readers, statistics, vanity bloggers, wordpress, wrestling

GIVING UP AT THE RIGHT TIME

January 7, 2023 by David Gillaspie

Giving up is the same as quitting? Or something more insidious? Quitting feels so final, like, “All done here.” Giving up delivers a different message.

Filed Under: What's Up Tagged With: army medic, blame coaches, breathing exercise, dogs, exercise, Fat, gave up, get a dog, giving up, look fat, mental health, movement team, quitting, right time, runner, self coaching, skinny, walker block, Walking, walking coach, yoga, youth sports

READING OUT 2022: TOP POSTS ON BOOMERPDX

December 31, 2022 by David Gillaspie

Reading out 82nd Ave in Portland Oregon leads the list. Instead of looking like a tired stretch of New Jersey road with Bruce Springsteen sitting on his daddy’s lap as he steered through town, 82nd was a magical fairly tale in 2022. Did I mention magical? I called it Dream Street. That’s what it was […]

Filed Under: What's Up Tagged With: 2022, 82nd Avenue, blog posts, blogger, boomerpdx, do better, dream street, home gym guy, millennials, naked gym guy, Oregon, Portland, Portland dirt, Portland Oregon, reading, reading out, top blog posts

WEIGHT LOSS: DOES MY MAN MUU MUU MAKE ME LOOK FAT?

December 23, 2022 by David Gillaspie

Weight loss is a cruel joke on December 23rd. Christmas cookies, Christmas candy, Christmas cake and pie? Yes, yes, yes, and yes. Eat it or risk hurting someone’s feelings. Eat it and say you liked it.

Filed Under: What's Up Tagged With: army wrestling, cancer, certain weight, christmas candy, college wrestling, exercise, fat man, feeding tube, fitness, health issues, high school, life changing, lose weight, overeat, weight control, Weight Loss, wrestling, wrestling coach

LIFE RESET? WHERE TO START

December 17, 2022 by David Gillaspie

Does a life reset sound pretty good right about now? Has your fear of missing out taken over? Before you go all in on a reset, consider this: Are you who you think you are?

Filed Under: What's Up Tagged With: baby boomer, Baby Boomers, blogger, boomers, life reset, mental health, mid-life, mid-life crisis, Oregon, Portland, Portland Oregon, suicide, the edge

GUEST BLOGGER RANDALL CUTHBERT

December 15, 2022 by David Gillaspie

A guest blogger is one who finds their way onto a blog one way or another. My guest blogger career to boost boomerpdx showed me what it takes. Did I know Dr. Cuthbert would have what it takes? I had my suspicions.

Filed Under: What's Up Tagged With: baby boomer, Baby Boomers, blogger, BOOMER, boomer centric, boomer fear, boomerpdx, boomers, Death, facebook, gen x, gen z, guest blogger, millennials, self assessment, story, twitter, writing

SPORTS TALK: “SO WHAT? NOW WHAT”

December 14, 2022 by David Gillaspie

“So what,” is sports talk when things take a turn for the worse. And keep getting worse. Then comes the, “Now what,” part. Do you ride it on down, or . . . ?

Filed Under: What's Up Tagged With: blogger life, football coach, guest blogger, lesson learned, life lessons, now what, plaYING TIME, quitters, so what, sports talk, winners, writing career, yoast seo