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BEST BUSINESS PRACTICE? MIND YOUR OWN BUSINESS

September 12, 2025 by David Gillaspie

The best business practice is managing cash flow. Ordinarily, a bad cash flow is the way a business dies, drowning little by little, month by month, in unpaid bills. Am I business man? Noooo. But I do pay attention. For example:

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GOOD EXPECTATIONS, VARIED RESULTS

August 20, 2025 by David Gillaspie

Good expectations, not great, are the more reasonable expectations for most people. Even when you harbor feelings of greatness, who would you tell without sounding like a nut-job? Yes, I hear you with your, “But Muhammad Ali . . .” He was ‘The Greatest’ and proved it over an over, until he became what all […]

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SLOW LIVING GUIDE, LIKE SLOW TV, IS SLOW ON PURPOSE

March 15, 2025 by David Gillaspie

Slow living? Sounds nice, doesn’t it? No flash, no bang, hardly any drama. It could be a life goal, easing into each day with gentle anticipation. What prevents it? Excuses. But, it starts out with the best intentions.

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MEETING EXPECTATIONS, GREAT AND OTHERWISE

January 19, 2025 by David Gillaspie

Meeting expectations is not the same as meeting a stranger. You can’t not meet your own expectations. Not when you have standards and goals. What about meeting your dog’s expectations? Good luck with that.

Filed Under: What's Up Tagged With: dog, early riser, engaged, engaging, exclude, excuse, expectations, family, family lottery, food, goals, good luck, husband, meeting, meeting expectations, old people, standards

EXERCISING RIGHTS FOR BETTER LIVING

June 12, 2024 by David Gillaspie

Exercising rights are a mental thing; also a physical thing. The mental part is realizing the benefits of the physical thing. How often has someone doubted the benefits of either? When they do cast doubt, they do it from a couch eating bonbons.

Filed Under: What's Up Tagged With: athletes, athletic training, exercise, exercise habit, exercising, exercising rights, expectations, gains, getting strong, goals, kids, lifting, losing weight, married, mental, over achieving, Paris olympics, physical, power lifters, running, wife, workout, wrestled

DUCK BREATH FROM HURRICANE TO PAC12 SIGH

December 2, 2023 by David Gillaspie

Duck breath is the same as Husky breath. If the Huskies had lost. Duck breath is a long exhale of joyful expectations and maybe a little spit. That’s what happens when a big one gets away, and the final PAC12, PAC10, PAC8 game was a big one.

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NEW EXPECTATIONS? HOPE ISN’T ENOUGH?

May 11, 2023 by David Gillaspie

Who says we need new expectations? Every baby boomer on the planet, if they’ve got any awareness. Who else? Every millennial on the planet. They don’t get off so easy. First the old people:

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COMMUNICATION BREAKDOWN MORE THAN A BURGER

January 22, 2023 by David Gillaspie

A communication breakdown is a problem. It’s also a burger, which isn’t a problem. The problem comes when a ‘failure to communicate’ gets your ticket punched like Cool Hand Luke. But, instead of food and prison execution, let’s talk about online communication breakdown. For example, take this blog. Please.

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LOVE TRAIN? TICKETS PLEASE

October 16, 2022 by David Gillaspie

Does the love train run on time? That’s the question, because you want to jump on board. Instead of the love bus, or love taxi, or boat, it’s train or nothing. So, how long is long enough to wait in the station? As long as it takes. And here’s why:

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NO REGRET LIFE FOR LIVING WITH REGRETS

July 18, 2022 by David Gillaspie

Life with no regret, not one, is a life worth living. If you hear someone say they have no regrets about anything, it’s not your job to find something for them to regret. But it is your job to know how words work, beginning with definitions. Your understanding of regret might need an update:

Filed Under: What's Up Tagged With: Beatles, expectations, life experience, life lessons, lost love, Love, no regret, Oregon, personal regret, Portland, Portland Oregon, regret, regret songs, regrets, romantic