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SHIFT TALKERS WORK OVERTIME

January 26, 2024 by David Gillaspie

Shift talkers like to mix it up, change things. Some do it for the better, some for the worse. They all have one thing in common: Not knowing how and when to shut up. For that we should be thankful?

Filed Under: What's Up Tagged With: Beatles, big money, billionaire, blog, blogger, blue origin, book, boomerpdx, boomers, clean air, clean water, David Gillaspie, education, elon musk, emergency, feeling, hearing, hobby, hobby blog, hobby blogger, housing, Jeff Bezos, Ken Kesey, magic moment, Mark Twain, MARRIAGE, Oregon, Oregon writer, plutocracy, reading, responsibility, responsible, responsible plutocracy, richard branson, shift talk, shift talker, shift talking, shit talk, space, spaceman, sports, travel, virgin galactic, wife, writer, writers, writing, writing schedule

SELF-TALK SECRET? YOU’RE NOT THAT BAD

January 21, 2024 by David Gillaspie

Self-talk proves one thing: You’re an easy sell if you talk yourself into trouble. Then what? Talk yourself out of trouble. What did you think? And that’s where opinions differ.

Filed Under: What's Up Tagged With: assisted suicide, athlete, athlete brain, blog, blogger, boomer blogger, boomerpdx, Cannon Beach, care giver, David Gillaspie, education, family, fitness, football, history, inconceivable, lift weights, Love, NBA, negative self-talk, NFL, positive self-talk, pump iron, science, self-talk, sports, wife, workout, writer, writers, writing

BEACH TOWN? THERE’S ONLY ONE

January 11, 2024 by David Gillaspie

Beach town is where I grew up. We had beaches all over the place, surrounded by beaches. But it was a bay town, a town on Coos Bay. Just not Coos Bay.

Filed Under: What's Up Tagged With: bastendorff beach, beach, beach town, blog, blogger, BOOMER, boomer blogger, boomerpdx, boomers, Cannon Beach, Coos Bay, David Gillaspie, education, family, fitness, horsefall beach, husband, husbands, MARRIAGE, my town, oregon beach, Oregon Beaches, Portland Oregon, sunset beach, travel, wife, wives, writer, writers, writing

ENTHUSIASTIC ENERGY FOR BETTER LIVING

January 10, 2024 by David Gillaspie

Enthusiastic energy comes from a special place. Sports fans show it at every game, match, or contest. Literary fans show it at readings and awards. The difference?

Filed Under: What's Up Tagged With: blog, blogger, boomer blogger, boomerpdx, boomers, cowboys, cowboys fans, David Gillaspie, education, energy, enthusiasm, enthusiastic energy, literary fans, MARRIAGE, sports, Sports fans, travel, trump, trump rally, writer, writers, writing

IMPORTANT PEOPLE NEED MORE IMPORTANCE

December 26, 2023 by David Gillaspie

You know the important people in your life. How? Because they’re important to you. And you know why they’re important. Maybe you even tell them they are the important people in your life. But maybe you don’t, then what? They’ll tell you.

Filed Under: What's Up Tagged With: America, Baby Boomer blogger, Baby Boomers, blog, blogger, blogpost, BOOMER, boomerpdx, David Gillaspie, education, engagement, followers, important enough, important people, millennials, quiet desperation, twitter, writer, writers, writing

ARNOLD RULES FROM TWITTER: YOU SHOULD . . .

December 19, 2023 by David Gillaspie

The Arnold Rules are an encouraging list of what to do for a better life. If a better life sounds like something you’d like to try, something you’d like to model by example, Arnold is here to help. Could Arnold be a better man, a better person? He’s trying. Maybe you could try, too? In […]

Filed Under: What's Up Tagged With: #twitter, arnold, Arnold rules, Arnold Schwarzenegger, bench press, benefit, better life, blog, blogger, blogpost, boomerpdx, bowel movement, cancer, commitment, Dave rules, David Gillaspie, eat food, education, exercise, history, icky sweat, magic food, newsletter, podcast, sports, sweat, travel, TRX, Weight Loss, work out, writer, writers, writing

RECOVERY ROAD POT HOLES AND HUMPS

December 5, 2023 by David Gillaspie

Recovery road is paved with promise and hope. Most of all, it’s paved with compasses to stay on track. Whether recovery involves substance or emotions, staying on track is vital. How does that work?

Filed Under: What's Up Tagged With: blog, blogger, boomerpdx, cancer, cancer treatment, covid, David Gillaspie, emotional abuse, emotional recovery, husband, life path, national trauma, pathology, recovery, recovery people, recovery road, reward, substance abuse, substance recovery, trauma, wife, writer, writers, writing

RED FLAG, OR JUST BEING AN ADULT?

December 4, 2023 by David Gillaspie

Who is quick to pull a red flag as often as possible? The same people who whine the loudest when they get flagged. If that’s you, let’s talk about flagmanship, red flagmanship.

Filed Under: What's Up Tagged With: blog, blogger, boomerpdx, David Gillaspie, flagged, friends, husbands, losers, Love, MARRIAGE, millennials, Oregon, Portland, PORTLAND BABY BOOMERS, red flag, red flags, relationships, tap house, tavern, writer, writers, writing

DUCK BREATH FROM HURRICANE TO PAC12 SIGH

December 2, 2023 by David Gillaspie

Duck breath is the same as Husky breath. If the Huskies had lost. Duck breath is a long exhale of joyful expectations and maybe a little spit. That’s what happens when a big one gets away, and the final PAC12, PAC10, PAC8 game was a big one.

Filed Under: What's Up Tagged With: big10, big12, blog, blogger, bo nix, boomerpdx, breath, breathing, business decisions, championship weekend, college football, David Gillaspie, duck, duck breath, expectations, nil, Oregon Ducks, PAC12, sports writer, writer, writers, writing

VOTING AGE FIRST PRESIDENT JIMMY CARTER

November 30, 2023 by David Gillaspie

I came of voting age just in time to vote for President Carter. Why not have a naval academy graduate in the White House? I was eighteen in 1974, not an election year. That was the year Gerald Ford pardoned former president Nixon.

Filed Under: What's Up Tagged With: 2024, America, Baby Boomer blogger, blog, BOOMER, boomer blogger, boomerpdx, boomers, company man, history, jimmy Carter, Joe biden, millennials, presidential election, voting age, White House, writer, writers, writing