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YELLED AT? HOW TO RECOVER

August 10, 2023 by David Gillaspie

Getting yelled at is not an experience for the timid. But how often do we have a choice of who yells what? Never. Especially when it goes off the tracks, off topic. Then it’s not about you, but them. Goes like this:

Filed Under: What's Up Tagged With: abusive, bad fathers, coaches, Communication, Drill Sergeant, husbands, kids, parents, recover, relationship, weak men, yelled at, yelling

EXTREME FITNESS IN EXTREME WEATHER

July 30, 2023 by David Gillaspie

Extreme fitness begins early. And it’s not difficult. Just get up early. Except in extreme weather, like the prolonged heat wave Arizona lives and works in, you can’t get up early enough. Open a morning door is like standing behind a car exhaust pipe.

Filed Under: What's Up Tagged With: Arizona, Baby Boomers, blogger, boomerpdx, boomers, climate challenge, climate change, diet, exercise, extreme fitness, extreme sports, extreme weather, fitness, fitness regime, food, global warming, heat wave, sauna, senior fitness

GET LIT, BUT NOT TOO LIT

July 23, 2023 by David Gillaspie

Get lit, getting lit, lighting the fuse? They all shift things around, sometimes more than planned. In one case you’re in for an internal reaction; in another it’s external. Both come with their own problems, and you might be one of them.

Filed Under: What's Up Tagged With: alcohol, Baby Boomers, beer, Big Pharma, Big tobacco, blogger, bong, boomerpdx, boomers, climate change, drink, get lit, Harvard medical school, health, health conscious, hippies, masculinity, planetary instability, smoke, toxic, toxic waste, weed, youthful idealism

HIGH TEMPERATURE TUNED IN, NOW TURN IT DOWN

July 22, 2023 by David Gillaspie

High temperature during a heat wave is no one’s idea of a good time. Who says, “It’s not hot enough,” during a heat wave? You’ve heard it before: “It’s hot, yes, but not that hot.” Who says that?

Filed Under: What's Up Tagged With: Arizona, blogger, bloggers, boomerpdx, climate, climate change, climate reality, climate test, global warming, heat wave, high temperature, hot day, Oregon, salesman, scare tactic, Southwest Oregon

INTERCONNECTION BLOGGER FOR CLIMATE DUBIOUS

July 21, 2023 by David Gillaspie

We need an interconnection blogger to sell climate change to the disbelievers. The scientists aren’t getting it done. Celebrities are trying but coming up short. Where is that blogger to tie it all together?

Filed Under: What's Up Tagged With: blogger, california, clean solar, climate change, climate denier, climate dubious, coal power, covid, dirty energy, energy transmission, interconnection blogger, lung cancer, midwest, Oregon, pollution, reading, renewable energy, wind energy

BLOG PROPERTY: OPEN THE GATE

July 20, 2023 by David Gillaspie

Blog property, like any property, has boundaries. Once you start, then what? Keep it moving, keep it current, keep it interesting. No one wants readers who drift off thinking, ‘That’s ten wasted minutes of my life I’ll never get back.’

Filed Under: What's Up Tagged With: Baby Boomers, blog audience, blog post, blog property, blogger, boomerpdx, boomers, climate change, disappointment, indifferent generation, inspirations, new blog, Show Business, showtime, single boomers, writer, writing

COMPLAINING COMPLAINER EXPLAINED

July 15, 2023 by David Gillaspie

How does a complaining complainer solve problems? First they complain. Then they complain some more. To wrap things up they add a little more complaining. There you go, problem solved. Or is it?

Filed Under: What's Up Tagged With: complain, complainer, complaint, empathy, identity, problem solving, trump, understanding

MAJOR COMPLAINT OR GENERAL COMPLAINT

July 5, 2023 by David Gillaspie

Major complaint: the specific reason for being here, or there, or anywhere. But why complain? If you want to be smarter, thinner, richer, happier, what’s stopping you? First, you need a plan.

Filed Under: What's Up Tagged With: blame, blogger, boomerpdx, complain, eat less, general complaint, happier, major complaint, plan, planning, Portland Oregon, richer, smarter, thinner, Weight Loss

TACTICAL AGING: WHAT TO LEAVE OUT

June 28, 2023 by David Gillaspie

Tactical aging comes with a certain age. Some call it the ‘whispering’ age. Others stick with ‘a certain age.’ Both mean the same thing:

Filed Under: What's Up Tagged With: aging, certain age, cooking, diet, eating, Elvis, exercise, Fat, John goodman, marlon brando, robert deniro, Robert Kennedy jr, tactical, tactical aging, whispering age, workout

BOOMER MEDICINE: THEY GET WHAT THEY DESERVE?

June 4, 2023 by David Gillaspie

Boomer medicine comes in the same variety as everyone else’s: What works. And what doesn’t work. But for boomers there’s an extra additive.

Filed Under: What's Up Tagged With: accountable, adult children, BOOMER, boomer medicine, boomers, Coos Bay, covid, dead, Death, goals, hometown, icu, medicine, mistakes, moving forward, North Bend, Portland, reader, responsible, rivalries, tactical advice