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GENERATIONAL GENERALITIES? DON’T TAKE THEM TO HEART

February 14, 2024 by

I admit that generational generalities come in handy. I use them all the time when I’m feeling too lazy to read anything new. Like a checked box, they are what they are and will never change. Never, ever, change. Except when they do. Then what?

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HOME COOKING FOR WARM HEARTS

September 18, 2023 by

“Home cooking is best when . . .” Fill in the blank. Whatever you come up with is fine, but yesterday my group was amazing for many reasons. First:

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HEARTFELT TRIBUTES ON SOCIAL MEDIA? OR . . .

May 17, 2023 by

Heartfelt tributes come in a stunning array of mediums. The key is the message and who it’s for. You find the sweet tributes on Facebook, twitter, instagram, or all three and more. Delivering the heartfelt tributes has never been easier. It wasn’t always this way:

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HEARTWARMING GAS IN THE HOUSE

December 8, 2022 by

Heartwarming gas keeps a happy home warm, until you smell it. Then you call NW Natural. Something smelled off, and it wasn’t in the refrigerator. It came from the gas fireplace. Was I worried? Yes, I was. Gas leaks are bad news.

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UNBROKEN CYCLE FROM HEARTS TO HIPS

April 13, 2022 by

I’ve been on an unbroken cycle of excellent Iowa-connected people in Oregon, which is not a comparison. The last guy helped heal a broken heart; the latest was the orthopedic surgeon who replaced my hip yesterday.

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CARDIAC REHAB FOR THE RELUCTANT AT HEART

December 23, 2021 by

Cardiac rehab first response? “Not for me, thank you very much.” Second response? “I looked around, it’s nice. But no, I’m good.” Third response? This post is dedicated to the hardworking men and women of Legacy Meridian Park Hospital Cardiac Rehab. You do good work. And then some. First, about the work:

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HOLIDAY HEART SYNDROME REVIEW FROM CARDIAC REHAB

November 25, 2021 by

Holiday heart syndrome information hits home when you hear about it during a session in cardiac rehab. Everyone in the room, except the staff, wore a heart monitor power pack strapped around their neck with three contacts attached to wires. White contact attached to the right collar bone, the other two on the side below […]

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HEART SCIENCE FOR THE NON-SCIENTIST

October 5, 2021 by

Heart science arrives sooner or later. The good news is you will be told you have the heart of someone twenty years younger than you. The bad news is you might be told you the heart of someone twenty years older than you. If you max out on bacon every meal, with eggs cooked in […]

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HEART HEALTH STARTER SONG LIST

September 20, 2021 by

It takes time to move from a broken heart to heart health status. Luckily there’s a soundtrack for the occasion. After spending one night in the hospital one week ago today, the first since fourth grade, I made a list up in my head. It could use some additions in comments. And a one, and […]

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WRITING ADVICE FOR A BROKEN HEART HOSPITAL CAMPOUT

September 19, 2021 by

Writing advice from writers usually comes with a warning, or should: This is what works for them. It might work for you or another writer, but it definitely works for them. After a single night campout in a hospital bed, their advice carried more weight for better or worse. A week out from the event […]

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