page contents Google

CUTTING WEIGHT FOR BETTER OR WORSE

Cutting weight is a fact of life in a sport like wrestling. A woman missed her weight in the Paris Olympics. She is the latest in a long line of surprises at the weigh in. The big surprise for me is that she didn’t forfeit the finals match and get the silver medal.

LOSING WEIGHT? ARE YOU CALLING ME FAT?

When you’re losing weight, two things happen: It’s either a celebration of mind over matter, with the matter being eating too much. Or it’s a medical investigation because you haven’t stopped eating everything in sight and you’re still losing weight. Either way you weigh less, and if you happen to start as an XXXL, it’s […]

WORKOUT MESSAGES, SECRET MEANINGS

The best workout advice ever given? “Listen to your body.” This is especially true as we age, at least for those who believe in aging. More likely ‘listen to your body’ is the best excuse for no workout. “I can’t lift today. I listened to my body and it said drink beer and eat trash.” […]