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SHAPE UP. THEN WHAT?

Shape up. I’ve told myself that more than once. I’ve also looked at others and said the same thing. To myself. Most of the time.

HOW TO QUIT CARING AND MOVE ON

If you quit caring about someone or something, how do you explain it to yourself, let alone anyone else? You can’t just quit and leave it at that. You need to explain it all in painful detail. Or maybe that’s just me.

REGRET FREE LIVING? OK BOOMER

Regret free living is a goal to start out, then things change. One day anything is possible. The next? Not so much. Somehow we learn about our limitations, that we need to accept things as they are. But, correct me if I’m wrong, there’s still some wiggle room.

STAYING STRONG, THE TASK THAT NEVER ENDS

Staying strong, saying it out loud, leaves out one important part: How do you get strong in the first place? Can you stay strong if you’re not strong? Of course you can, it’s just a different strength. If the Greek ideal is a strong mind and a strong body, where’s the best place to start? […]