role model Archives • BOOMERPDX

page contents Google

DAD DAYS TO GRANDDAD AND BEYOND

September 19, 2024 by David Gillaspie

Dad days never end, and I’m glad. I didn’t sign up for the part time version. There wasn’t a switch to throw for the eighteenth birthday that said, ‘I’m done.’ I’ve been a dad since my first born, then doubled up with my second. Since then a few surprises joined up, just not those surprises.

Filed Under: What's Up Tagged With: academic, another dad, college, Dad, dad days, dad hug, education, funeral, graduate school, granddad, grandpa, grave, honor, husband, kids, last goodbye, role model, school, teacher, teachers, wife

OVERTIME RULES: ASK T-REX ALL ABOUT IT

March 18, 2024 by David Gillaspie

Overtime rules are simple: Come at me bro. It’s the same with normal time: Let’s go T. That’s T for T-Rex. The difference is that time is up for that big-headed beast. How about you? Are you feeling the same? Is your time up, too? Keep reading for hints it’s not.

Filed Under: What's Up Tagged With: blogger, earth, education, ignorance, inspiring character, knowledge, memories, mentor, North Bend, OMSI, Oregon, overtime, overtime rules, Portland, Portland Oregon, reading, reading tips, remember, role model, rules, science, t-rex, the world, time, writer, writers, writing, your brain

FITNESS WORK STARTS WITH . . .

January 4, 2024 by David Gillaspie

Fitness work starts with a glancing look in a mirror, a reflection in a window. Or your wife asking, “What happened?” However, if you’re not married, no problem. There are still plenty of body shaming opinions shared quietly. Just not with you.

Filed Under: What's Up Tagged With: better attitude, blog, blogger, body shaming, BOOMER, boomer blogger, boomerpdx, boomers, conditioning, David Gillaspie, education, exercise, Fat, fat shaming, fine specimen, fitness, fitness motivation, fitness work, good example, gym, gym friends, impulse buy, MARRIAGE, married, mental, no diggity, no dignity, role model, strong, training, value, vigilance, wife, work, writer, writers, writing

ROLE MODEL RECIPE STARTER KIT

April 20, 2023 by David Gillaspie

To start, a role model recipe needs a pinch of gray, but not some wizard looking rig with robes and a long beard. Just a pinch. Why? Nothing says “Follow Me” better than someone who looks like they’ve been somewhere. Got it? So follow me on this:

Filed Under: What's Up Tagged With: ball shrivel, booze, cigarettes, fitness advice, fitness role model, mothers, old guy, recipe, role model, role model recipe, self-assessment, smoker, starter kit, strong men, TED talk, testicular atropphy, the juice, turbo, yoga master, young people

DIALECT STORIES TOLD IN TONGUES

January 24, 2023 by David Gillaspie

Based on a particular vocabulary, all stories are dialect stories. From Mark Twain to Forrest Gump, and every stop in between. But what happens when language jumps off the page with directions, or recipes, or, wait for it: Feelings?

Filed Under: What's Up Tagged With: baby boomer, Baby Boomers, BOOMER, boomerpdx, boomers, charisma, dialect, dialect stories, Mark Twain, museum, museum cataloguer, Oregon Coast, role model, stories

AGING UP, NOT OUT

September 26, 2022 by David Gillaspie

For aging up, you need a good role model. This is mine, my mother in law. She aged up well right until the end.

Filed Under: What's Up Tagged With: aging, aging out, aging up, Baby Boomers, business group, cancer clinic, limits, new friends, Nurturing, Oregon, paris, participate, Portland Oregon, role model, travel, women's groups

FRAGILE MASCULINITY, OR LOST ‘MAN CARD’

August 5, 2022 by David Gillaspie

Fragile masculinity needs help. And it requires wearing kid gloves, the softer the better Also, try and be agreeable. About everything. No one wants to see Superman crash.

Filed Under: What's Up Tagged With: Ben Affleck, celebrity culture, cultural standards, fragile masculinity, imposter syndrome, man card, manhood, manly, masculine, masculinity, real manhood, role model, trump

DEFECTIVE OFFSPRING PRAISE SHOW OFF DADDIES

July 9, 2022 by David Gillaspie

There is a family of defective offspring that keeps growing. Not all are blood related, but more intent related. They want what daddy wants. Or mommy. But mostly daddy. Why daddy?

Filed Under: What's Up Tagged With: bad parents, daddy, defect, defective, defective offspring, kids, offspring, old portland, role model, show off daddies, White House, winner

STAY CALM ENOUGH TO MAKE IT THROUGH HARD TIMES

April 3, 2022 by David Gillaspie

Stay calm is different than being told, “CALM DOWN.” The first is what you tell yourself; the second is what you hear when it’s not working. What’s the big deal about staying calm? Is it really that important? Yes, and here’s why:

Filed Under: What's Up Tagged With: 4-H, baby boomer, calm, calmness, communicate, compromise, hands, happy wife, hard times, keep calm, leadership, MARRIAGE, millennial, PORTLAND BABY BOOMERS, Portland Oregon, priorities, role model, stay calm, zoomer

BOOMERPDX LIFE LESSONS? #1: MAKE AN EFFORT

March 23, 2022 by David Gillaspie

Life lessons start with the first one. One lesson is more than enough to start. Get that first lesson right and the foundation is set for additions. #1: Make an effort you’re proud of.

Filed Under: What's Up Tagged With: Baby Boomers, boomerpdx, boomers, effort, jobs, kids, learning, lessons, life, life lessons, Portland Oregon, pride, proud, role model