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WEIGHT LIFTING FOR MENTAL HEALTH

October 25, 2024 by Leave a Comment

  Weight lifting is for everyone, more or less, weight-wise. Lifting is something you do every day whether you log it as such, or not. I’m a fan of trying to tell the difference between lifters and non-lifters.

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MANLY MEN WHO FORGET TO BE MEN FIRST

July 28, 2022 by

The manly men where I grew up were loggers and truckers and fishermen. They were hard men doing hard jobs. One of them liked to visit with my dad and tease my older brother. There may have been tears. But it’s different now. What changed?

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