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GIVING UP AT THE RIGHT TIME

January 7, 2023 by

Giving up is the same as quitting? Or something more insidious? Quitting feels so final, like, “All done here.” Giving up delivers a different message.

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BODY WEIGHT: A FAT MAN’S CONFESSION WITH NO SHAME

March 26, 2021 by

Body weight became an issue for me in 7th grade. And it wasn’t fat shaming. That came later. In seventh grade there was a football weight limit for playing in the backfield. One twenty if I remember right. What I remember very accurately is I weighed slightly more, like five pounds. Coach Peasley, a small […]

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SELF CARE, THE RIGHT TOOLS FOR THE JOB

June 23, 2020 by

Self care showed up in more places during the covid lockdown, and even more with reopening unfolding across the country. Most advice serves to create calm in the chaos, instead of just cutting and chopping willy-nilly. A smaller voice says, “Have another beer and see how that works,” but let’s look at psychology today instead.

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HAES AND THE NATUROPATHIC DOCTOR

July 14, 2014 by

What is HAES? So glad you asked. Health at Every Size might sound like a New Age phenomena, but it’s not. It started in the baby boomer days of the 1960’s. If you missed it between Save The Trees and Save The Earth, others didn’t. People have always come in all sizes, however shaming is […]

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Average American Man = Fat?

October 11, 2013 by

This is what it looks like my boomers. Average American from The Atlantic. The artist compares Average American, named Todd, to other countries. Do you agree with this interpretation, or is there something missing?

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