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LIFESTYLE CHANGES TO MAKE NOW

Lifestyle changes? Either you make them or they’re made for you. This picture shows a flat bench with 225 lbs on the rack. You won’t take this off the rack if you neglected to protect your shoulders with lots of warming up. What about surgically repaired joints, like the shoulder?

LOVE WORKING, AND OTHER MYTHS

Love working? Go ahead and love it up. Explain how anyone loves working makes you sound like you’ve never had a job. Have you? Did you love it? Here’s a view from coast to coast:

BIG BROTHER WORK NEVER ENDS

Big brother comes in a variety of shapes and sizes. A good big brother can be a guiding light. Growing up with someone who knows their role can set the stage for a good life. On the other hand? Roles can change.

BOOMER ALCOHOL: AN INTERVIEW INTERVENTION

Boomer alcohol? They’ve met before, Baby Boomers and Alcohol. But have they ever really talked to each other? What would they say? Let’s find out:

SPORTS LEGACY: A REMINDER

Sports legacy can be a ghost that shows up when you least expect it. Wrestling takes it a little further. One moment you’re grinding through another practice in a forgotten room in the basement of the oldest building on campus; the next you’re in a beautiful dedicated room in the same school. The difference? Fifty […]

PRICELESS GOLD YOU CAN’T BUY

Priceless gold nuggets from a 50th high school reunion? I had it checked out. They looked at the front, the back, turned it over. “How much,” I asked?

YELLED AT? HOW TO RECOVER

Getting yelled at is not an experience for the timid. But how often do we have a choice of who yells what? Never. Especially when it goes off the tracks, off topic. Then it’s not about you, but them. Goes like this:

EARTH BURDEN GROWS WITH POPULATION

If the earth burden grows with population, will it shrink with a population decrease? Not when we hear about ‘forever chemicals.’ How does anyone rebound from a ‘forever’ problem? By the way, ‘forever’ is spelled PFAS.

WORRIED WEATHERMAN BLUES

Worried weatherman? That’s what you get at the top end and the bottom end. It’s either hotter than a firecracker or colder than an ice cube. So everyone else can just relax, right?

READING BOOKS IS A PROBLEM?

Why is reading books a problem? Because people read the wrong books. But what’s the difference between the right book and the wrong book? Jimmy knows, so let’s ask Jimmy: