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NEW NAKED GYM GUY BOUNDARIES UPDATE, 2023

February 3, 2023 by

  You have boundaries; naked gym guy needs boundaries.  Who sets the boundaries? Two normal people join a gym: one of them works out and goes home, the other works out and showers at the gym. Then it breaks down further. Two people shower at the gym: sweaty guys and those who like to shower […]

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WHO CARES? YOU CAN LEARN WHO

May 6, 2022 by

Who cares about others is a big mystery most of the time, but peeling back the layers shows who’s who. Leaders, the people voted to lead, are elected to care. Isn’t that the idea? When a state like Kentucky puts up winners like U.S. Senators Mitch McConnell and Rand Paul, you might wonder if there’s […]

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GOING HOME THE LONG WAY

March 13, 2022 by

If going home doesn’t bring the warm and fuzzies, you need to review. Are bad memories of a bad home town a problem? You should check your map for the best way to get there. If current times are any measure, being homeward bound is not getting any easier.

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JOE ROGAN QUOTES? SAY IT AIN’T SO JOE

January 31, 2022 by

Joe Rogan looks suspiciously like the sort of man who told Neil and everyone else to get a haircut in the 60’s. ‘We don’t need your type hanging around our town making noise.’ And here we are with Neil’s noise ever since. Maybe Joe could tell him to cut his sideburns? Who is this Joe? […]

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WRITER LIFE CHRISTMAS WHEN IT’S NOT ABOUT WRITING OR LIFE

December 24, 2021 by

Does ‘writer life’ mean writing about life, or the experience of someone who writes? Answer silently while you write about a life of writing. Writer’s Life? Mine began as a small child at my Grandma’s house. She handed me a book.

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PARENTAL ADVICE FROM THE HISTORY OF ALL PARENTAL ADVICE

December 21, 2021 by

Parental advice is best served as a hand-me-down plate. That is, tell your kids what your parents told you so they’ll know what to tell their kids. Sound complicated? It’s not. Instead, it is listening, listening and understanding. It goes like this:

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IMPAIRED JUDGMENT WITH STRESS HIGHLIGHTS

December 11, 2021 by

Do you have impaired judgment? If you are a highly judgmental person, are you a good judge? Either way there’s a prize waiting for both: stress induced health problems. No one’s got time that.

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MENTAL CONDITIONING WITH PLATO FOR THE LIFE WIN

November 30, 2021 by

Mental conditioning and physical conditioning combine for the mind-body perfection of human beings. That’s the ideal according to Coach Plato, who was quite a combo on his own. The Athenian philosopher Plato (c.428-347 B.C.) is one of the most important figures of the Ancient Greek world and the entire history of Western thought. An important […]

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HEALTH LITERACY TEST: WHEN NOT TO RUB SOME DIRT ON IT

November 18, 2021 by

Health literacy in the cardio rehab gym is pretty basic. No one saw an ad and signed up. No one quit their old gym for this new one because they didn’t want to hear another, “IT’S ALL YOU BROTHER, PUSH IT.” And the grunting and groaning that follows. On a sixty pound bench press attempt. […]

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GOOD MEDICINE FOR HARD TIMES

November 10, 2021 by

Good medicine comes in many flavors. When it works the way it’s supposed to, the struggle to deliver is worthwhile. However, the struggle to deliver is never ends. Everyone has feelings about good medicine, starting with, “Is it good enough?”

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