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FULL MOON ROCK AN ROLL

It’s best to have a full moon and rock and roll playing during a lunar eclipse.
These ladies are showing the back catalogue.
Which one’s pink? I don’t know, but I see the dark side of the moon.
Music and celestial events go hand in hand, like Pink Floyd during a Pink Moon.
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DARK MOON RISING

The dark moon hit my eye last night in Portland, Oregon.
Tucked away on the 14th floor near the Willamette River with friends and drinks, I interrupted everything for a special announcement:
“I see a bad moon rising.”
It looked huge, this moonrise, and kept getting bigger and more interesting.
What’s not to like about a big moon breaking through the clouds?
Except it wasn’t the clouds. What the heck was going on out there?

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FLOWER CHILDREN? HECK YEAH FOR A HAPPY DAY

Heads up to all flower children: Swan Island Dahlias in Canby, Oregon are still in bloom.
If you missed the cherry blossoms, the roses in the Rose Garden in Washington Park, the iris bloom, sunflowers, and any others, this is your place.
It’s well groomed, thought out, and accessible.
No matter your age or disability, time spent here will make a happy day.
Here’s why:
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FRESH AIR MAKES PEOPLE PEOPLE HUNGRY?

If you’re looking for fresh air, and who isn’t, you’ll find it in abundance at your local nursery where acres of plants release oxygen.
It may not feel, or look, like an oxygen tent, and you’re not a patient, but it does wonders.
If it’s not the air that dazzles you, it’s the colorful blossoms, then the air.
What should a baby boomer do? First, consult the Moody Blues:

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DECISION MAKERS PICK A SIDE

Decision makers have one job: make the right decision.
Then another and another and another all day long.
It’s not for everybody, but everybody does it.
Making no decision is a decision?
Yes, but someone else will decide for you if it’s important enough.
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toughen up

Chemo Nausea: How To Cope By Comparing Other Nausea

People who’ve lived a little, maybe over done things once or twice, have lists.   A Best Of list.   A Worst Of list.   Whether it’s a car, teacher, town, or vacation, it all fits one list or the other.   Then there’s the list you make for chemo nausea, which you only get […]

FITNESS COACH FOR BABY BOOMERS

Decide how fit you want to be before hiring a fitness coach. Any talk about fitness raises all the same negatives. Eat less, exercise more, be mobile, move around. And my favorite, Get Up. Many buttons on boomerpdx include the word UP as a reminder. Up is the key motivator. Up your interest in fitness. […]

CANCER EXERCISE EXPLAINED BY CHEMO RADIATION

    An article came out yesterday supporting the connection between cancer treatment and cancer exercise. It’s a positive connection in case there are doubts.   ‘The Guardian’ rolled out a well studied post with a sub-title, “Leading Australian researchers back world-first campaign for activity to be part of any treatment,” under this title:   […]

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boomer years

BABY BOOMER’S LIFE FLASHES BEFORE HIS EYES

Clearing Out The File Cabinet. The kid on the right is learning the ropes. He’s your gentle BoomerPdx blogger looking like he’s crying in wrestling practice. It just looks that way. Really. If I was crying it was tears of happiness for having such a great teacher like Robin Richards. Later the same year Robin […]

PORTLAND HOLIDAY HURLING SEASON

Somewhere between Thanksgiving and Christmas you’ll find Portland Holiday Hurling Season. (Overheard at Portland Saturday Market.) I love this time of year. That’s right, as corny as it sounds, I love it. Family and friends and toasts and food. What’s not to love. Even the one time I took an early out on an evening’s […]

WINTER REFLECTIONS, TIME PASSING

  Can we still complain if the snow doesn’t last for months and turn a nasty brown?

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buckle up

WINNERS OF THE BOOMPERPDX 500, pt.2

It starts like all good races, “GENTLEMEN START YOUR ENGINES.” The BoomerPDX 500 starts with directions. “There will be some right turns, there will be some left turns.” That’s more than you can say about the Indy 500. What more is needed? A map helps. Instead of time limits, the BoomerPDX 500 is a finishing […]

Lighten Up While You Still Can

    When The Eagles sing Take It Easy, the line that stands out for me is, ‘Lighten up while you still can.’ It’s the same when Jackson Browne and James Taylor sing it.   Baby boomers know how hard it is to lighten up better than anyone. Lighting up too, but that’s another post. […]

PORTLAND OF THE SOUTH, PT 1

From Portland to the Portland of the South starting in Knoxville. The true Portland of the South, according to local legend, is Asheville, North Carolina. After the cluster flop in the United terminal in Denver, going back to Portland would have been a good move, but intrepid travelers push on. Asheville is two hours away, which […]

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