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ARMY MEDIC: JOB TWO OF FIVE

Army medic was the job I signed up for when I joined after freshman year in 1974. Army medic was my dad’s idea. The old Marine also advised against joining the Navy, but that’s expected. I went in on the Buddy Plan with a high school buddy. We lasted three days together in receiving, then […]

WHAT READERS DO? READERS GONNA READ, READ, READ

Real readers handle books different than than rest of us. Who is that real reader? I watched a librarian friend pick up a book and go through the process. From contents to index, then everything in between, he handled the book like a pro. He was a pro, but what about the rest of us?

REASSURING NORMAL IN ALL THE MEDIA NOISE

Reassuring normal, or a sense of normal, is a parental duty to children. Keep them calm during turmoil so mom and dad can find a way out of their turbulence. Keep the little grinders on a regular schedule: breakfast time, clean-up time, story time, lunch time, nap time, exercise time, dinner time, reading time, bed […]

GYM RAT REPORT ON GYM FAIL NATION

If you self identify as a rat, a gym rat, then you’ve seen it, heard it, and done it: Quirky people doing quirky things under pressure; call it quirky resistance training Keep in mind, the gym rat habit is no laughing matter . . . oh yes it is. And once it sinks in you […]

BEST OK BOOMER CITIES TO AVOID

According to a Brookings Institute study using Census data,Huffington Post shows the top ten cities with the greatest population growth for 45 – 66 year olds. Baby boomers are called ‘pre-seniors.’ Isn’t that nice? Since Portland falls into the tenth spot, and Beaverton is listed as a Washington city, boomerpdx takes offense. This ‘aging city’ Brookings Institute list […]

WRITE A BOOK, IT’LL BE FUN, UNTIL IT’S NOT

Fans, followers, and one-timers on boomerpdx have seen my book writing posts. It’s not exactly how-to-write stuff, but it helps show process. One nice piece of advice I’ve heard: You’d better love your book topic, because you’ll eventually hate it. Since my book is a guided tour of what to expect after a cancer diagnosis, […]

CAREGIVER: IT MATTERS MORE IF YOU CARE

My father in law needed a caregiver when he moved from California to Oregon. Instead of home care, he went to an assisted living home. To mixed results.

MOVING DAY ON A EURO TRAIN

It’s feels odd to have a moving day so soon on a travel trip, but here I am killing it on a London bound train from Bruges to Lille with a change in Kortrijk. To keep things exciting the taxi came late to The Pand. He blamed dispatch. I would have blamed dispatch too. During […]

OLD MAN TALKING ELDER HEALTH IN GYM

An old man, older than me, saddled up on the stationary bike next to mine. I’ve skipped the bike a while but now training for the prospects of pedaling around Paris. Together, the old man and I were biking Beaverton from 24Hr Fitness. My usual question if someone older looks chatty is, “How are things […]

ART HISTORY BASED ON THE GYM HUSTLE

Art history is a funny place to start a post, especially when it’s not about art or history. A man working out with women said: Nude male bodies are sort of gross, all hairy and lumpy, not like women who are smooth and sleek. The guy got some kudos from the ladies for his observation, […]