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BOOMER HEALTH INDEX

When No News is Good Boomer Health News. Just when you’ve turned the corner and feeling better, clothes fit better, face looks more like you remember looking, something happens. You forget to move. You decide not to get up. You don’t feel making an effort is worth the reward. You’re tired. Now what? You could […]

STEVE PREFONTAINE UNLOCKED

Prison Running Winner: Steve Prefontaine. Great sports events trap time in a bubble. You remember your favorite player scoring the winning points like it was yesterday, locking the image into your mind and throwing away the key. Yours for life. If the event was big enough, you learn more about the player and the game. […]

OREGON HISTORY SPEAKS OUT

 Kate Brown Knows The Drill. 1. Gravity’s History. Not long ago Governor Kitzhaber spoke during the memorial for Thomas Vaughan. He was a great man who elevated the role of history in Oregon by leading the Oregon Historical Society to great heights. Saturday, on Oregon’s 2015 birthday, the woman replacing Governor Kitzhaber the day after […]

A NEIGHBORHOOD MURDER

How Close Is Too Close? Social media beat regular news to the punch. Again. No, it wasn’t Arab Spring and twitter. Not a former USSR satellite and a new Russian claim. How about a nice Portland, Oregon suburb and facebook? A facebook friend posted the story the moment they saw it…from Texas. The official story […]

HOW TO VISIT THE WASHINGTON COUNTY JAIL, pt. 1

Take The Road To Recovery. Copy and paste the How-To to google and you’re done, except for the important part. A reason to visit. My reason bounced in and out of jail for problems related to heroin addiction. Right now he’s in. In order to visit, my name needs to be on his visitor list. […]

REMEMBER TO STRETCH BEFORE FOOTBALL SEASON

Are You Ready For The Pain? Across every sports spectrum, except soccer, you hear the same thing in August. “Are you ready for some football?” The fans are ready to go rabid, the ex-players, the has-beens, and the never was-ers. It’s the time of year when everyone is great, everyone’s a champion, and even people […]

STEPHEN GASKIN: THE HIPPIE KING EXITS FARM

Believe in something or someone enough and you’ll follow them to the ends of the earth. Those following Stephen Gaskin to the ends of the earth found it in Tennessee. Gaskin’s death at age 79 explains much about the counter-culture of the Sixties in general and hippies in particular. A mobile society means moving away […]

THE COLOR OF OREGON BOOMERS

From Tie-Dye To Green. It’s hard to avoid the noise about legal weed. Colorado, Washington, and whatever’s happening in California, nearly surrounds Oregon in hemp. Once Idaho jumps in, it’s all over. If it’s good enough for apple knockers, spud boys, and the Golden State, why not Oregon? That’s the question that’ll be answered behind […]

FROM BUBBLE GUM TO HEROIN

For every reason to play sports, you get twice the benefit from the effort. Non-sports people never quite understand how this works. Each contest has the drama between the players. The winners cheer, losers complain, and they all tell their friends why they won or lost. Finally, someone assigns greater meaning to the event, deserving or […]

NIKE KNOWS WHAT WINNERS DO

They Do What Losers Don’t Do. Nike coach Alberto Salazar is a poor loser. You’ve heard the saying, “Show me a good loser and I’ll show you a loser.” Al has probably heard it, too. Is his competitive attitude a surprise? This is the runner who finished marathons, collapsed, and even received last rites. Fortunately, rumors […]