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INFLAMMATION, CHRONIC PAIN, ADDICTION

We all have a horse in the chronic pain race. The best advice after surgery is taking pain pills on a schedule. If you let the pain get ahead of the pain killer, it’s hard to back down. Skip a pill and you might take an extra dose, then double up in half the scheduled […]

GENTRIFY PORTLAND RENT

What else goes up with gentrify Portland rent? Your blood pressure. Once upon a time the chase for the lowest rent led to some pretty sketchy dwellings. It was a contest to find the worst place for the lowest rent. A young single man seeking low rent in college is one thing. A single man […]

OLYMPIC YEAR TRAINING FOR ELECTION YEAR

Why sports and elections both need Olympic Year Training. Every four years the Olympic Games roll around. With the Winter Games and Summer Games broken up, we get the Olympics every two years, but for now let’s use the four year schedule. Besides, it matches better with the American Presidential Election cycle. We’re not talking […]

BIG BUSINESS WEED LIFE

Where real life and weed life cross. The scene: Six hundred sq ft, two bedroom duplex on West 420 and Avenue J with the co-owner living on the other side. One bedroom is rigged as a marijuana grow room with every state, city, and county license, permit, and certificate posted on the door. Their motto: […]

CLYDE DREXLER: GREATEST TRAIL BLAZER IN PORTLAND HISTORY

Proof of greatness? Wheaties says it all for Clyde Drexler. The Glide is as close to the best that ever was that will ever wear a Blazer jersey. And it’s not even close. The only thing missing on his teams was a Robin to his Batman. Put him on another team with a near equal […]

CDC SAYS OPIOIDS SHOULDN’T BE FIRST CHOICE? THAT HURTS.

Pain relief moves from legal heroin to physical therapy, exercise, and over the counter pills? Who knew? I wrote a post about an author’s reading called BLACK TAR HEROIN, SAM QUINONES, AND DREAMLAND. Sam Quinones showed up in Powell’s City of Books and talked about pill mills supplying zombie customers with their opioid prescriptions; about […]

STOP CALLING DONALD TRUMP A BOOMER GODFATHER

Leopard spots and zebra stripes don’t change. Donald Trump does.   Born in 1946, Donald Trump is a leading edge baby boomer.   His years were prime time hippie-era where you set free what you loved to see if it came back, or not.   How did he miss the boat on sex, drugs, and […]

BABY BOOMER DEATH MARCH

What Happens When That Music Starts? From the Washington Post: “In January, the CDC reported that an average of six people die every day because of alcohol poisoning and that 76 percent are ages 35 to 64. Three-quarters are men.” That party bus of life shifted gears when we weren’t looking. The baby boomer mantra […]

TRAUMA NATION AMERICA IN 10 POINTS

Is America The Leader In The Race To The Top Of Trauma? 10 Reasons For Yes On Trauma Nation America. Recent research shows DNA passes down trauma markers from parents to kids. That means if a father suffers a traumatic event his DNA adapts and gets installed in his children. It could be a good […]

TOM BRADY RANKS 10 TOP SPORTS SCANDALS

The heat Tom Brady feels today is the same heat applied to sports history and the scandals of yesteryear without Facebook and twitter. The way he responded to the appeal of his four game suspension would have worked for others? Maybe not, but it probably won’t work for him either. – Let’s start with Jim […]