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WEIGHT TRAINING MATTERS BECAUSE:

Weight training matters for one reason: we’re not strong enough. It’s that simple for us weaklings, no matter how strong you think you are. Find the strongest person you know and they’ll tell you, “I’d like to be stronger.”

MEDICAL ADVICE TO IGNORE IN AN EMERGENCY

Medical advice is wasted on hypochondriacs. The problems they bring to an appointment change by the end. “It hurts when I do this,” turns into, “It hurts when I don’t do that. But now it’s something else.” Sound stressful? It is. It’s always something else. How do I know? Please continue.

RELAYED STRESS, AN EVERYDAY HEALTH PROBLEM

Relayed stress is that twitch we feel after watching a disturbing news segment. Disturbing news is a regular feature. If you hear a story, and you feel your neck lock up, or your stomach ache, what happens next? We share the story and relay the stress we feel to others. Is this you? Why not […]

HOUSE CALL COMMUNICATION BREAKDOWN

A communication breakdown is more than a hamburger at the closest McMenamins. When it’s a house call breakdown, things can get twisted. While the burger never disappoints, a house call miscommunication can hurt. Confused yet? Let’s go:

PERSONAL GROWTH BY SUBTRACTION

Personal growth is the job. If you have problems, check yourself first. If everyone you know carries the same poor opinion of you, maybe it’s not them. What is the solution when one size never fits all? Let’s go:

HEALING HEART STARTS IN THE KITCHEN

If making a difference matters, and it does, a healing heart is important. But, you know this, right? Model a healing heart like no one is watching.

ENGLISH GIRLS ON D-DAY

English girls and young women got engaged during WWII, some more than once. My English mother in law had been engaged several times. I asked her about it.

UNIFORM POWER CHANGES PEOPLE

Buffalo Men In Blue Serving And Protecting If you’ve never seen uniform power up close, keep reading. This post might shed light on how people change when they put on a uniform with a bunch of other people. Or you might want to skip the read, after all, it’s just another old white male boomer, […]

BLOGGER COMMUNITY, NOT A WRITING COMMUNITY

The blogger community runs parallel to the writing community. From most vantage points, it’s looks similar, but it’s not. The biggest difference is accountability, and that means money, a question of either making money, spending money, or both. The correct answer is both.

BUILT STRONG TAKES TIME TO GET IT DONE

Eiffel Tower, 1888 Who doubts the Eiffel Tower wasn’t built strong? That it’s still standing is the only testament it needs. Data shows it’s the biggest pay to visit site in the world. How strong is that? Like anything else, it started with a good foundation, and isn’t that the basis for anything built strong, […]