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WEIGHT TRAINING, OR “WAIT, TRAINING? FOR WHAT?”

Weight training takes people to whole new level of confusion, but not for the person lifting. “Why do you waste so much time trying to break a sweat? Who are you trying to impress?” is a question often asked. “You’re going to look like a meathead. Is that the look you’re going for?” “Do you […]

SPORTS LITERACY FOR BOOMERS: KNOW WHEN ENOUGH IS ENOUGH

Sports literacy runs through all sports, not just your favorite team, or my favorite team, though that would make things so much easier. It’s more than the Yankees, the Cowboys, or the Celtics; more than the Mariners, Seahawks, and your Portland Trail Blazers. On Friday nights it’s more than the high school football playoffs, more […]

HEALTH LITERACY TEST: WHEN NOT TO RUB SOME DIRT ON IT

Health literacy in the cardio rehab gym is pretty basic. No one saw an ad and signed up. No one quit their old gym for this new one because they didn’t want to hear another, “IT’S ALL YOU BROTHER, PUSH IT.” And the grunting and groaning that follows. On a sixty pound bench press attempt. […]

GROWING UP: THINGS TO DO AS SOON AS POSSIBLE

Growing up too fast in not a good thing. Neither is a prolonged childhood, Peter Pan. But there are thresholds along the way, things to wait on as well as things to accomplish as soon as possible. Twitter asked a question: “Why would you wait to get a covid vaccine during a pandemic?” It made […]

SENIOR STRONG: NEW GYM REVIEW

Senior strong is what happens in the cardio rehab gym at Meridian Park. It’s not about gains or personal records or flexing in the mirror. The important flexing isn’t something that reflects back into the room. Instead, it’s more of an internal flex. Cardio rehab gives it away. Being senior strong in the rehab gym […]

TRAVELING MAN RIDES TIME MACHINE TO SWEET HOME

A traveling man sees new things, and a few old things, too. It doesn’t have to be something spectacular, one of a kind, or priceless. Just different. Need something to break up the sameness of normal life before you melt down? Take a trip.

BOOMER STATUS: WHAT MAKES A TRUE BOOMER

Boomer status, baby boomer that is, is more than a birth date. Technically speaking, anyone born between 1946 through 1964 is a baby boomer, but there’s a big difference between the front end and the back end. Legend has it that virtuous American soldiers and sailors returned from WWII on a magic carpet to resume […]

BAR RESEARCH: DO YOU READ BEER BLOGS

Bar research is essential to bloggers in the know. Just ask me. Goes like this: Mask up, find a seat with space around it, and say the magic words: “Beer, please.” Then retweet a Tapphoria tweet to get on the big screen, Big Time. Things proceed from there, but go slow. If you ask someone […]

LINE UP: NO ONE WANTS TO LOSE THEIR PLACE?

The line up is everywhere. From the grocery store to the gas station to the box office, there’s a line of people holding their place. And waiting. Waiting more. Then someone takes cuts.

OVER CONSUMPTION? LET’S BLAME BABY BOOMERS

Over consumption didn’t start January 1, 1946, the dawning of the baby boom generation following WWII. Though not everyone agrees. Let’s call them short sighted for now. Instead, they see a world dominated by big houses and expensive cars. Too big? Too expensive? Not everyone agrees. Where did it start? With my dad, your dad, […]