page contents Google

MENTAL CONDITIONING WITH PLATO FOR THE LIFE WIN

November 30, 2021 by

Mental conditioning and physical conditioning combine for the mind-body perfection of human beings. That’s the ideal according to Coach Plato, who was quite a combo on his own. The Athenian philosopher Plato (c.428-347 B.C.) is one of the most important figures of the Ancient Greek world and the entire history of Western thought. An important […]

Filed Under: What's Up Tagged With: , , , , , , , , , , , , , , ,

TOBACCO LIES CREATE LASTING TRAUMA

November 29, 2021 by

Tobacco lies are an example of an industry working to keep their customer base while killing them off at the same time. Even worse is the suspicion and doubt the industry wove into the fabric of farm life in a region dependent on tobacco. Tobacco and education are not friends. Who doesn’t see someone spark […]

Filed Under: What's Up Tagged With: , , , , , , , , , , , , , , , ,

REVENGE: HOW TO GET EVEN WITHOUT FEELING BAD ABOUT IT

November 28, 2021 by

Getting revenge for the wrong reason is no way to live. Why? Because getting even for the wrong reason sets up the next round. The right reason brings the same result, but it doesn’t matter. For people who see revenge as a way of life it’s business as usual either way. Who are these people?

Filed Under: What's Up Tagged With: , , , , , , , ,

ROLE MODELING FOR BETTER RESULTS

November 27, 2021 by

Who remembers their first experience with role modeling? Did it come from a parent, a teacher, an older sibling? You saw them and said to yourself, “That’s who I want to be like when I grow up.” Then you grew up and understood the delicate balance roll models must keep to maintain their image. You […]

Filed Under: What's Up Tagged With: , , , , , , ,

NEW COMPASSION WITH A KIND RIGHT HAND

November 26, 2021 by

A new compassion has made its debut. And proved my Mom was correct. She believed most problems could be solved by slapping sense into whoever needed it. As one of her four kids, just hearing her theory was enough. Her career included managing a DMV office. (Keep that in mind the next time you complain […]

Filed Under: What's Up Tagged With: , , , , , , , , , , , , , ,

HOLIDAY HEART SYNDROME REVIEW FROM CARDIAC REHAB

November 25, 2021 by

Holiday heart syndrome information hits home when you hear about it during a session in cardiac rehab. Everyone in the room, except the staff, wore a heart monitor power pack strapped around their neck with three contacts attached to wires. White contact attached to the right collar bone, the other two on the side below […]

Filed Under: What's Up Tagged With: , , , , , , , , , ,

OVER EMPATHETIC? YOU MIGHT BE A BOOMER, OR BOOMER RAISED

November 24, 2021 by

Empathetic, or over empathetic? Save the whales, or save the oceans? Boomers raised their kids with more awareness than any generation before or since. At least that’s what the narcissists in the group claim. They alone have persevered through the murky swamp we all sprang from Boomers build this world by themselves? Or, boomers are […]

Filed Under: What's Up Tagged With: , , , , , , , , , ,

HEALTH RECONCILIATION FOR THE COMEBACK WIN

November 23, 2021 by

What is health reconciliation but being able to look in the mirror and acknowledge who is looking back? If it sounds easy, then you’ve never been down the dark road of reconciliation, health or otherwise. The important thing is finding peace along the way. You may get better, you may not, but health reconciliation settles […]

Filed Under: What's Up Tagged With: , , , , , , , , , , , , , ,

BOOMER ADDICTION WITH JOE WALSH AND SAMMY HAGAR

November 22, 2021 by

Boomer addiction and music go hand in hand. The steps were laid out early for boomer teens. If it wasn’t all about sex, drugs, and rock and roll, then what was it about? Turn on, tune in, drop out? Cool, man. Which ever path taken, getting good and loaded was a common thread. Then every […]

Filed Under: What's Up Tagged With: , , , , , , , , , ,

ALBANY CAROUSEL INSIDE AND OUT

November 21, 2021 by

The Albany, Oregon Carousel is stunning, but a different sort of stunning. Instead of cute, like nice effort for a small town cute, it’s a world class art installation. You could pick it up and transport the building and all of its contents to any museum or amusement park in the world and it would […]

Filed Under: What's Up Tagged With: , , , , , , , , , , , ,