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DISCOMFORT LEVEL FOR NOISE, WATER, AND ELON MUSK

April 14, 2022 by

I set my discomfort level running a marathon in new insoles. It was my only marathon. Training rules say don’t run in new shoes, not insoles. By five miles my feet were on fire. I ran past it. I squeezed sponge water down my neck at an eight mile water station. It drained down my […]

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MENTAL CONDITIONING WITH PLATO FOR THE LIFE WIN

November 30, 2021 by

Mental conditioning and physical conditioning combine for the mind-body perfection of human beings. That’s the ideal according to Coach Plato, who was quite a combo on his own. The Athenian philosopher Plato (c.428-347 B.C.) is one of the most important figures of the Ancient Greek world and the entire history of Western thought. An important […]

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DOING ‘MY RESEARCH’ FOR EXTRA CREDIT

October 3, 2021 by

Hearing about people doing ‘my research’ gives me hope. Before making a big decision it’s best to know all you can about the possible outcomes, the likely effects, and how you would benefit. The problems start when the notion of doing anything extra, from reading, asking questions, to testing new knowledge, comes from people who […]

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GOOD INTENTIONS START TOMORROW

September 30, 2021 by

Why do good intentions pave the way to hell? Because of the follow up. More precise, it’s the lack of follow up. Say the right thing, then do the right thing and you stay out of hell. Does this sound right? Sounds like accountability to me. So why the gap between what is said and […]

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BANDWAGON RIDERS: DON’T KICK ‘EM WHEN THEY FALL OFF

September 29, 2021 by

Bandwagon riders have difficult decisions to make everyday. Why? Because there’s always a new bandwagon to jump on. And it comes in many forms. Remember jogging? “Hey, let’s take a ten mile run to warm up.” “Great, then we’ll do it again tomorrow. It makes me feel so good.” Tomorrow: “I can’t move. My feet […]

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THOUGHT CONTROL? FIRST FIND A BRAIN

September 1, 2021 by

Thought control is an accusation slung by those who need you to agree with them. Based on their outlook and attitude, if you don’t agree it’s because you’ve been brainwashed. Like that’s a bad thing all the time. If you join the Army you get a good wash, learn to help others, at the same […]

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CONSISTENCY HABIT? WHAT YOU DO IS WHO YOU ARE

August 21, 2021 by

If a consistency habit sounds like one step away from living in a rut, then you’re doing it wrong. A rut, or living in a rut, is the hole you’ve been digging. When life said ‘Dig in’ you started and never stopped, never asked why. That’s a rut you’ve been plowing, my friends, and I’m […]

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NEW EXPERTS CHECK IN WITH MEDICAL AND MILITARY WIZARDRY

August 18, 2021 by

New experts are coming out of the woodwork, crawling out from under rocks, and they need to be heard. Luckily for the rest of us we have social media to learn from them. After enough twitter and Facebook scrolling, I’m ready for class, ready to discover new insights from these evolving geniuses. You know I […]

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FEELING BAD? THINK OF OTHERS WHILE YOU SUFFER

August 11, 2021 by

Feeling bad, as if it’s not enough, comes with extras, like those trying to help you feel better. Think of them while you’re in the throes of misery. Whether you know it or not, your suffering is their suffering. They feel better when you feel better. This came up at a recent gathering of some […]

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PORTLAND TREND OR OREGON’S FUTURE ON A NEW TRAIL

June 24, 2021 by

While I usually drag on about other things, I sense a Portland trend here: @Oregonian Portland’s police chief and mayor are set to announce Tuesday that city police will no longer stop motorists for low-level infractions, such as equipment failures or expired plates, to reduce disproportionate stops of people of color. Fewer tickets for minor […]

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