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GYM LADIES AT REST? NO, THEY NEVER REST

April 5, 2020 by

Do gym ladies miss the gym more than gym guys? They probably don’t miss gym guys as much as gym guys miss them. Taking a shot here. Why is that?

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Good Sport Or Bad Sport, Follow The Rules If You Play The Game

July 15, 2018 by

  One thing learned from the beginning? If I play sports I’m going to get dirty. Not everyone got the message along the way.   A new kid with a new glove and ball came to play. Another kid rubbed dirt on the ball and spit in the pocket of the mitt.   The new […]

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THE 500 CLUB

September 8, 2015 by

The Only Rule For Joining The 500 Club Is Benching Five Hundred Pounds. I’ve seen it done on television and youtube, never in person. Until last week when a man loaded up the bench bar and repped over 500 lbs with no spotter. If you’re like me, the only way you’re benching 500 is pushing […]

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REMEMBER TO STRETCH BEFORE FOOTBALL SEASON

August 11, 2014 by

Are You Ready For The Pain? Across every sports spectrum, except soccer, you hear the same thing in August. “Are you ready for some football?” The fans are ready to go rabid, the ex-players, the has-beens, and the never was-ers. It’s the time of year when everyone is great, everyone’s a champion, and even people […]

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METH: THE MESSAGE, THE MESSENGER, AND FITNESS

July 20, 2014 by

Breaking Bad Goes Good? What’s the first thing to consider when you meet someone in tremendous shape? Good diet and workout? Steroids? Human growth hormones? Meth? That last one is a sticker. Who says meth is a health supplement? Any hands? No? Ok, meth is not a fitness supplement. Meth is a soul robbing drug […]

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