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YOUNG OLD VS OLD OLD, THE JOY OF AGING

September 11, 2025 by

Young Old: Spry, active, ready to show how young. My Grandpa showed off his new knee by doing one legged step ups on a low rock wall, his knee at a right angle, then up. He invited me to give it a try. I was in my forties. It was harder for me than him. […]

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OVERCOME LIFESTYLE? YOU CAN DO IT

April 15, 2022 by

The overcome lifestyle asks one question: can you overcome? When every day feels like an overcome lifestyle day, it gets tough. Can you overcome? There are no wrong answers.

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