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HEALTHY LIFESTYLE? A REVIEW

October 3, 2024 by

A healthy lifestyle doesn’t start after you recover from a dreaded disease. Some people take illness as a reminder to step up their health routine, some ignore the whole thing. Which one is the right response? Both work, just one better than the other. But there’s that other part.

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GET STARTED, KEEP IT GOING

March 30, 2015 by

Two of the hardest  words to learn in the English language: Get Started. Most get started after they’re told what to do. “Stand up. Put one foot in front of the other. Repeat. Get started now.” It’s that easy and that hard to get started. With the reported obesity epidemic sweeping the nation’s youth why […]

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