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BE MINDFUL WITH A MIND ALREADY FULL? OK BOOMER

You hear ‘be mindful’ and what do you think? I hear it and think, ‘watch your step around this one.’ Is there more?

GOOD MOOD MAKES A DIFFERENCE?

A good mood sets the day. A bad mood? Everyone has one, but not everyone shares it over and over. And over. Is there a huge difference between the two?

LOST FAMILY? LESSONS FROM SHAQ

A lost family is no small thing to an older man like Shaquille O’Neal. Two wives and six kids later, he seems to be feeling it. A quote made the rounds last week with Shaq feeling remorse for living in a 100,00 sq ft house. Alone. And it sounds awful.

SELF-TALK SECRET? YOU’RE NOT THAT BAD

Self-talk proves one thing: You’re an easy sell if you talk yourself into trouble. Then what? Talk yourself out of trouble. What did you think? And that’s where opinions differ.

SPORTS FAN HISTORY: SING IT OUT

Sports fan used to be a grubby, sweaty, man who enjoyed watching other men do what they couldn’t do. His observations made him an expert to those who didn’t know sports, and an annoyance to those who did. Those were the good old days when men dressed in suits and ties, wore a hat, and […]

MONDAY MEMORIES: WHERE TO START

Monday memories matter because why not start the week strong? However, the matters of Monday to be solved require clear thinking. So ignore that hangover, lack of sleep, the cold and rain. Let’s go, but where?

PHILADELPHIA TIME STANDING STILL

Philadelphia time passed by these stadiums and arenas in South Philly. It’s a shot from the Seventies with Veteran’s Stadium, JFK Stadium, with The Spectrum in between. The Phillies and Eagles played in The Vet, The 76ers in The Spectrum, with the annual Army v Navy game at JFK. Not. Any. More.

PREMIUMIZATION BLAZERS DEBUT

Premiumization Blazers are who we see play after the Lillard Era ends. Has it ended? After last night’s Summer League game it sure looks done. And now?

QUITTING LOSERS FOR BAD PLAYOFF MOOD

Quitting Losers is the worst show on television. Last night’s episode was the Phoenix Suns quitting on the Denver Nuggets. I’m not a fan of either team, but I am an NBA fan. Why is it especially hurtful to watch professional players quit on a game?

KNOWING SPORTS IS KNOWING LEBRON

Knowing sports, having a favorite sport, is no longer limited to gambling addicts. You can even have a favorite player without feeling like a loser. So why is it so difficult to root for LeBron James? I’ll start: