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SILVERTON SEVEN BRIDES BREWERY FESTIVAL

It wasn’t billed as a festival for a Thursday night, but it was this time. A festival of survivability after a heart-thumping force march on the hottest day of the year. Add one of the smokiest days from Canadian fires and it felt like a heavenly Seven Brides Brewery cloud. How wonderful was this? Everyone […]

SPORTS SKILLS BUILD A BRIDGE

An old man, at least my age, pushes a three hundred pound bench press. How does that happen? Sports skills. The mom of four runs a three hour marathon. The retired teacher swims like a shark. Older people have tapped into something. Call it inspiration. Call it perseverance. Call it good luck. What can younger […]

YOKE BUILDING PULLS A BETTER LIFE, BUT HOW

If you’re called yoked it’s not a joke, and it’s not about woodworking. It’s a compliment. Someone noticed your gains. They think you’re strong. You look strong, feel strong, and it’s because you lift weights. Whether a fitness lifestyle or just trying it out, lifting changes your body. Strong as an ox? Not a bad […]

HEALTHCARE BULLY PREYS ON THE WEAKEST

  Any coherent healthcare bully debate needs to go beyond the numbers, the insurance companies. Beyond drug company research and development that puts the BIG in Big Pharma. It’s about who the healthcare bully reaches for in the debate. The most vulnerable, of course. The population currently undergoing severe medical treatment. I’ll use cancer treatment […]

SEATTLE WORKS HARD FOR THE TOP SPOT

    A money man gave me the short history of how important places draw the right people to them, how they work. In the emerging Industrial Revolution world London was the center of the universe. Anyone with dreams and aspirations of being somebody, of one day being The Man, moved to London. Things changed […]

THERAPEUTIC SWEARING, MEDICAL MARIJUANA, CANCER

      Swearing, done in the right spirit, communicates so much more than long, drawn out, explanations. Besides, how often do you need the long version? I’ve investigated both swearing and medical marijuana and come to a few helpful conclusions for cancer patients. Instead of getting all macho and shocker, I’ve amended my profanity […]

PORTLAND P16 NECK CANCER VS WARRIOR WIVES

What’s the best weapon to use against Portland P16 neck cancer? A kick-ass wife. Does it take a case of cancer to know if you’ve got a warrior wife?

FACEBOOK LIFESTYLE, FACEBOOK KITCHEN

My facebook lifestyle works better with a little sparkle and shine, or a lot of sparkle and shine. All it takes is a extra work, time, cleaning materials, and a good reason why. I can make a kitchen shine, so can you. Don’t laugh. From Carol in North Carolina to Cam in Cambridge to Bart […]

FATHERS DAY MILLENNIALS LEARN THE ROPES FROM OLD DADS

Fathers Day millennials start with a walk in the forest. The Oregon Forest. Dark, green, and deep. The ‘find a park’ map is dotted nearly solid around here. This forest stuff is all over the place. But it is Oregon, you expect trees. What you also expect is no snakes, bugs, bats, or wild animals […]

MESSAGE TO AGING MILLENNIALS: STAND TOGETHER

Eventually you figure out where you stand. How does that work? Look around. You’re not standing alone. Even when if feels like no one notices, they do. What they notice is context, where you are, and the nearest identifier. The biggest thing is if they decide to join you. You might call it selfish to […]