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BEGIN AGAIN TO AVOID PERMANENT QUITTER ATTITUDE

August 5, 2021 by

Failure awaits those who forget to begin again. It’s one thing to walk away from mistakes, and only one way to make it better. You need to look at what happened, and begin again. Make a new mistake, learn from the process and fail better. I can’t recommend it as an every day thing like […]

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OBJECT PERMANENCE: WORKING FOR A BETTER LIFE EVERY DAY

July 17, 2021 by

 Object permanence typically starts to develop between 4-7 months of age and involves a baby’s understanding that when things disappear, they aren’t gone forever.  The first time I heard the words ‘Object Permanence’ I liked it. “When things disappear, they aren’t gone forever” makes me happy. As adults we remember the past and remember when […]

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LIFE INGREDIENTS NOT THE SAME AS LIVING? WHERE’S THE LIST

June 7, 2021 by

If there’s a list for life ingredients that make a better life, I haven’t seen it. And, strangely enough, I’m alive. If you’re reading these words, you are too. But you don’t have a list, either? How can that be? We live in a list world. From grocery lists, to honey-do lists, errand lists, project […]

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GREEN WINDOWS IN EVERY WALL TO BREATH EASY

June 5, 2021 by

Green windows, or greenery out every window, means one thing: You’re in Oregon. Maybe you’ve heard of Oregon from someone who visited the state in the summer and raved about how green it was. Or you live here and understand what all the green is about. What’s it about? Since trees leak oxygen, it’s about […]

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CALMING DOWN AFTER TELLING OTHERS TO CALM DOWN

May 24, 2021 by

Calming down is hard when usually calm people start twitching. You know it’s going off the tracks when you have to tell the calm ones to calm down. Sensitive people have it worse because their radar picks up problems before they become problems. Ever try telling a sensitive person to calm down? How did that […]

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BE YOURSELF SINCE EVERYONE ELSE IS TAKEN

May 18, 2021 by

If we’ve learned one thing in baby boomer life it’s Be Yourself. Mr. Spielberg may have a different take, but he’s still Steven Spielberg. Not to say he’s got a mental health problem like multiple personalities, but who turns into a different person? Every year? Maybe it works best in his world, where personal identity […]

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LOSER LESSONS FOR A LIFETIME OF HOPE

May 13, 2021 by

Loser lessons make good winners. The trick is finding context. The particular context is knowing you’re not a lifetime loser because of a few events that didn’t turn our your way. I’ve had a few, you’ve had a few. Anyone who says they haven’t had a few are only lying to themselves. Some loser lessons […]

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MENTAL HEALTH AWARENESS MONTH OF MAY, 2021

May 12, 2021 by

Mental health never takes a day off, but it gets a month out of the year for more awareness. Except mental health is a harder reach. Talk to someone about it and it goes good until you hear more about their problems. Then what? It’s good to have a plan.

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GYM RATS: THE PUMP IS THEIR CHEESE, SWEAT IS THE PRICE

May 11, 2021 by

Gym rats come in all shapes and sizes, but all of them have one consistent trait. They don’t miss a day if they can help it. Sick, injured, it doesn’t matter to them. They want that thing you can’t buy or pick up. Their go-to is the pump. The what?

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BETTER DAYS AND THE RANDOM MOMENTS THAT INSPIRE THEM

March 23, 2021 by

We had a table discussion about historic moments that led to better days. Four adults, three of whom don’t like things called table discussion. Me: But we’re at the table. One in the group gave their version of a history and moved on. But another in the group made a correction. The rest of group […]

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