page contents Google

BE MINDFUL WITH A MIND ALREADY FULL? OK BOOMER

October 23, 2024 by

You hear ‘be mindful’ and what do you think? I hear it and think, ‘watch your step around this one.’ Is there more?

Filed Under: What's Up Tagged With: , , , , , , , , , , , , , , , , , , , , ,

BOOMER MEDICINE: THEY GET WHAT THEY DESERVE?

June 4, 2023 by

Boomer medicine comes in the same variety as everyone else’s: What works. And what doesn’t work. But for boomers there’s an extra additive.

Filed Under: What's Up Tagged With: , , , , , , , , , , , , , , , , , , , ,

BLOGGER RULES: COMPLAIN, A LOT

November 17, 2022 by

Blogger rules depend on the personality of the writer, but complaining endlessly is a common thread. I’m not a complainer, so it’s more difficult. Where is the starting line?

Filed Under: What's Up Tagged With: , , , , , , , , , , , , , ,

RESPECT MATTERS MORE TODAY? HERE’S WHY

December 30, 2021 by

When self respect seems like a forgone conclusion, there’s trouble. “Self respect? Of course I’ve got it, why wouldn’t I?” Here’s the key: If you don’t have respect for others, how can you respect yourself? While you’re thinking about a clever excuse of an answer, let’s keep it simple: You can’t respect yourself if you […]

Filed Under: What's Up Tagged With: , , , , , , , , , ,

CARDIAC REHAB FOR THE RELUCTANT AT HEART

December 23, 2021 by

Cardiac rehab first response? “Not for me, thank you very much.” Second response? “I looked around, it’s nice. But no, I’m good.” Third response? This post is dedicated to the hardworking men and women of Legacy Meridian Park Hospital Cardiac Rehab. You do good work. And then some. First, about the work:

Filed Under: What's Up Tagged With: , , , , , , ,

FREEDOM MASK: WHAT HAVE YOU GOT TO LOSE?

October 14, 2021 by

What’s a freedom mask? Is it the expression on a prisoner’s face on the way out of jail? The look married people have after the final decree is signed? Or is it a blue four-ply square with pleats that comes with loops that fit behind your ears? Since I’ve never been to jail overnight, just […]

Filed Under: What's Up Tagged With: , , , , , , , , , , , , ,

COVID19 DEATHS NOT THE NORM TO ENDURE

December 10, 2020 by

Covid19 deaths will never be normal for anyone who has been with loved ones in their final moments. My mother-in-law had a massive stroke the doctors called an unsurvivable brain bleed. It even sounds bad. For two days she responded to conversation with closed eyes and a hand squeeze for yes or no. Her last […]

Filed Under: What's Up Tagged With: , , , , , , , ,

MASK REMINDER FOR THE HARD OF LEARNING

July 18, 2020 by

This mask reminder comes via a piece of wood and duck bones. The wood is Doug Fir bark, the tree that made Oregon famous, after all it’s the State Tree. Boomerpdx customers have seen this image before. It has it’s own history, like most everything else.

Filed Under: What's Up Tagged With: , , , , , , , , , , , , , , , ,