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STOMP OUT CANCER FROM THE KICK OFF

October 5, 2024 by

Stomp out cancer was the theme for the Oregon Ducks v Michigan State football game at Autzen stadium. It was a fitting theme in my family where cancer is no stranger. Maybe your family, too, but I hope not. Here’s what it looks like and sounds like:

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HEALTHY LIFESTYLE? A REVIEW

October 3, 2024 by

A healthy lifestyle doesn’t start after you recover from a dreaded disease. Some people take illness as a reminder to step up their health routine, some ignore the whole thing. Which one is the right response? Both work, just one better than the other. But there’s that other part.

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‘BE PRESENT,’ SAYS YOUNG BOOMER HIPPIE

September 25, 2022 by

“Be present, be in the moment.” What’s that supposed to mean? You’re here, I’m here. That’s not enough? Do you remember the first time you heard it, a reminder, an order, to ‘be present?’

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PERSONAL HEALTH ALERT: THE TALK, MORE OF A REMINDER

September 17, 2022 by

WebMD Asks: “What Happens When You Stop Having Sex?” For early personal health, the talk about sex for baby boomers usually happened in junior high. If it didn’t come from a parent, it came from health class, Mr. Peasley’s health class. There’s nothing like a strict PE teacher talking about sex in a gender segregated […]

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BODY ISSUES TO AVOID IF POSSIBLE, AND HOW TO DO IT

March 16, 2022 by

When it comes to body issues, America leads the pack. From fat shaming to thin shaming, tall shaming to short shaming, we’ve got it covered from coast to coast. But, have you ever wondered why California’s nut and berry lettuce eaters feel so superior to the fried diet of meat and potatoes still popular in […]

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HEART SCIENCE FOR THE NON-SCIENTIST

October 5, 2021 by

Heart science arrives sooner or later. The good news is you will be told you have the heart of someone twenty years younger than you. The bad news is you might be told you the heart of someone twenty years older than you. If you max out on bacon every meal, with eggs cooked in […]

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HEARTBREAK HOTEL ON THE CORNER OF LONELY STREET

September 17, 2021 by

I checked into Heartbreak Hotel on Monday, except it had another name. To my surprise there wasn’t a line at the desk; the crowd was already inside. The crowd is everywhere in the news.

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THE COVID HALF MILLION HIT YESTERDAY, FEB 22

February 22, 2021 by

My phone laid on the table top near my screen. It lit up with “News Top Stories.” That top story is the covid half million dead. “The U.S. has surpassed 500,000 COVID-19 deaths. Here’s how to visualize the overwhelming loss.”

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COVID COMPARISONS: USE THE TOOLS, NOT THE FOOLS

July 30, 2020 by

The best covid comparisons are the also the most sad. And who enjoys the sad sack? Hands up. There’s no joy in seeing illness silence a strong voice of reason. At the same time, there’s also no joy in seeing illness silence medical kooks. Or, maybe it’s just me. I’m soft on suffering. Don’t like […]

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Life After Luxury Still Means Death, But In Comfort

September 4, 2017 by

Healthway.com posted a hot topic with ‘Doctors Reveal Which Everyday Habits Trigger Aging And Inflammation.’ Hey, where’s the luxury? Aging and inflammation doesn’t sound like luxury. Why? Because it’s not. I can hear some of you now say, “But we like luxury, we need luxury.” That’s what all luxury addicts say. Smart boomerpdx readers might […]

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