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HOLIDAY HEART SYNDROME REVIEW FROM CARDIAC REHAB

November 25, 2021 by

Holiday heart syndrome information hits home when you hear about it during a session in cardiac rehab. Everyone in the room, except the staff, wore a heart monitor power pack strapped around their neck with three contacts attached to wires. White contact attached to the right collar bone, the other two on the side below […]

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HEALTH LITERACY TEST: WHEN NOT TO RUB SOME DIRT ON IT

November 18, 2021 by

Health literacy in the cardio rehab gym is pretty basic. No one saw an ad and signed up. No one quit their old gym for this new one because they didn’t want to hear another, “IT’S ALL YOU BROTHER, PUSH IT.” And the grunting and groaning that follows. On a sixty pound bench press attempt. […]

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ARIZONA TRAIL: RULES OF THE ROAD FROM THE GET-GO

May 4, 2021 by

An Arizona trail gets hot fast. That’s news for those who don’t get outside often enough. A heat warning is what you need if you never open a window. It’s Arizona after all, a place famous for the heat, the sort of heat that will take you down and choke you out. Which explains the […]

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LIFE PATH? SHOULDN’T THERE BE BETTER SIGNS

April 27, 2021 by

My life path included picking up a rental car in Barcelona, Spain. A taxi took me from the VRBO apartment in the Gothic District to the train station car office. The key to success was memorizing the path back. I had two chances since I didn’t know to bring my passport for a car rental. […]

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MEDICAL ADVICE TO IGNORE IN AN EMERGENCY

June 11, 2020 by

Medical advice is wasted on hypochondriacs. The problems they bring to an appointment change by the end. “It hurts when I do this,” turns into, “It hurts when I don’t do that. But now it’s something else.” Sound stressful? It is. It’s always something else. How do I know? Please continue.

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FIRST RESPONDERS READY TO GO

August 1, 2016 by

In exhibition or action, First Responders are first for a reason. Every emergency, natural or man made, needs the same thing: HELP! First Responders are that help. The more you know about them, the harder their job feels.

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HELPING THE EMERGENCY RESCUE

September 20, 2015 by

Or, How To Tell The Difference Between Yoga And A Case For Emergency Rescue. The gym I belong to is full of classes. Usually they happen in a dance studio with window walls on one side and mirrors on the other. It’s the usual schedule of jumping around with a wired up instructor, lifting Styrofoam […]

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The Baby Boomer Face Of Spain During An Emergency

December 7, 2012 by

Who Do You Call The best way for Baby Boomers to learn a language is living it. My kids did it. My wife did it. Now it’s my turn? Spain seemed like the best place to learn Spanish since that’s the language’s origin, as I’ve been told. But it sounds different in Spain than it […]

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