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PUSHING YOUR BOUNDARIES? NOT TOO FAR

January 31, 2026 by

Do you know your boundaries, and how far to push? I reviewed some yesterday. Maybe one. As a fitness fan who also likes taking it easy, I sometimes go too far. To far one way with a slack day, or two; too far another day with too much. Here’s how it worked out yesterday:

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HAPPINESS PURSUIT FOR THE SLOW

January 20, 2025 by

Happiness pursuit is a good idea. It covers a lot of ground, this happy idea. If you do no harm in pursuit, then you’re doing it right. ‘First do no harm,’ is more than a suggestion. Happiness and harm are not synonyms.

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HELPING THE EMERGENCY RESCUE

September 20, 2015 by

Or, How To Tell The Difference Between Yoga And A Case For Emergency Rescue. The gym I belong to is full of classes. Usually they happen in a dance studio with window walls on one side and mirrors on the other. It’s the usual schedule of jumping around with a wired up instructor, lifting Styrofoam […]

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