Modern medicine takes time, but it’s worth the wait. There’s something about getting sick, turning the corner to getting better, until finally a return to robust health and wellbeing. Chances are good that you come back in better health with a new load of immunity. Sometimes it’s a longer haul; this is a post for […]
LIVING LARGE? WHAT’S THE SECRET
Living large usually means more than drawing a breath. Most people compare themselves to others for reference. Not me. My large living is no secret:
VOTE DAY WITH BALLOT ENCLOSED
Vote day is finished with the ballot in the signature required envelope. It took about five minutes. Using a black ink pen I darkened the horizontal ovals for my people. You’re doing the same for your people? Let’s be clear who ‘our people’ are.
SHIFT TALKERS WORK OVERTIME
Shift talkers like to mix it up, change things. Some do it for the better, some for the worse. They all have one thing in common: Not knowing how and when to shut up. For that we should be thankful?
BLOGGER PROBLEMS: AN AUTHENTIC TAKE
Blogger problems come in the same package as any other problems. And they get the same initial response: What. The. Hell? After all that calms down, writing begins. For example:
EXTRA CHARGE FOR CHANGING 220 DRYER PLUG OUTLET
An extra charge isn’t something you want buying things or screwing around with electricity. With power one thing can lead to another and you may find yourself twitching out on a garage floor. What I’m telling you is to check to make sure the power is off before switching an outlet, then check again. Check […]
HOLIDAY HEART SYNDROME REVIEW FROM CARDIAC REHAB
Holiday heart syndrome information hits home when you hear about it during a session in cardiac rehab. Everyone in the room, except the staff, wore a heart monitor power pack strapped around their neck with three contacts attached to wires. White contact attached to the right collar bone, the other two on the side below […]
HEALTH LITERACY TEST: WHEN NOT TO RUB SOME DIRT ON IT
Health literacy in the cardio rehab gym is pretty basic. No one saw an ad and signed up. No one quit their old gym for this new one because they didn’t want to hear another, “IT’S ALL YOU BROTHER, PUSH IT.” And the grunting and groaning that follows. On a sixty pound bench press attempt. […]
ARIZONA TRAIL: RULES OF THE ROAD FROM THE GET-GO
An Arizona trail gets hot fast. That’s news for those who don’t get outside often enough. A heat warning is what you need if you never open a window. It’s Arizona after all, a place famous for the heat, the sort of heat that will take you down and choke you out. Which explains the […]