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FITNESS WORK STARTS WITH . . .

January 4, 2024 by David Gillaspie

Fitness work starts with a glancing look in a mirror, a reflection in a window. Or your wife asking, “What happened?” However, if you’re not married, no problem. There are still plenty of body shaming opinions shared quietly. Just not with you.

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NOW WHAT? GREEN FATIGUE POWER

January 2, 2024 by David Gillaspie

Another year? Now what? I gave the most important Christmas present this year, one that will resonate in eternity, or maybe through January. My two girls got their letterman jacket, their superhero cape, their cloak of invincibility. I broke out the ironing board and starch and scissors and applied them all to this game changer.

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WRITERS DREAM HOUSE NEEDS A DREAMY INTERIOR TOO

December 29, 2023 by David Gillaspie

Everyone has a ‘Dream House.’ They know it when they see it. “That’s the house of my dreams.” Two blocks later it’s another house. I could drive around town all day looking at dream houses, but which one is the dreamiest?

Filed Under: What's Up Tagged With: blog, blog dream, blogger, boomerpdx, David Gillaspie, dream house, dreamy interior, education, family, history, new yorker, read, reader, the New Yorker, travel, twitter, well lighted, wife, writer, writers, writers room, writing

NEW YEARS EARLY PREPPER FOR 2024

December 28, 2023 by David Gillaspie

With New Years Eve pulling up on the calendar, why not a new you in the new year? But I had a good year, you say. Don’t you want an even better year? Of course you do. So ? ? ?

Filed Under: What's Up Tagged With: 2024, adults, blog, blogger, boomer blogger, boomerpdx, boomers, David Gillaspie, education, fitness, food, go big, health, history, intervention, Love, make lists, make plans, MARRIAGE, new year, new years, new you, Oregon, overeating, overthink, Portland, PORTLAND BABY BOOMER, sleep, twitter, wife, writer, writers, writing, yada yada yada

IMPORTANT PEOPLE NEED MORE IMPORTANCE

December 26, 2023 by David Gillaspie

You know the important people in your life. How? Because they’re important to you. And you know why they’re important. Maybe you even tell them they are the important people in your life. But maybe you don’t, then what? They’ll tell you.

Filed Under: What's Up Tagged With: America, Baby Boomer blogger, Baby Boomers, blog, blogger, blogpost, BOOMER, boomerpdx, David Gillaspie, education, engagement, followers, important enough, important people, millennials, quiet desperation, twitter, writer, writers, writing

NEW STORY PROBLEMS? CHANGE THE SETTING

December 24, 2023 by David Gillaspie

New story problems are like cooking a chicken. You know how you’d like it to turn out, but that’s not how it always works. When it’s your Christmas story, and it’s December 24th, you’ve got work to do. Start with your story.

Filed Under: What's Up Tagged With: blog, blogger, boomer blogger, boomerpdx, chicken, Christmas, christmas eve, Christmas story, cooking chicken, David Gillaspie, education, new story, new story problems, problems, story, story problems, Tigard, travel, writer, writers, writers experience, writing

CHRISTMAS CONTRAST: LONGEST NIGHT OF THE YEAR

December 22, 2023 by David Gillaspie

A Christmas contrast happens every year. Whenever some adult says, “I remember when I was a kid. Christmas was different,” is just the start. Different? Compared to what? Was Christmas nicer?

Filed Under: What's Up Tagged With: America, baby boomer, Baby Boomer blogger, blog, blogger, boomer blogger, boomerpdx, boomers, Christmas, Christmas contrast, christmas eve, christmas shopping, David Gillaspie, education, family, longest night, Love, the mall, writer, writers, writing

TRUE JOY, A COMPENDIUM

December 20, 2023 by David Gillaspie

Who thinks of true joy as the day your parents permitted you to ride your bike to your pals house a couple of streets over? They trusted you because you demonstrated proficiency on your street. Now you were one of the big guys. When you got that first bike you wanted to ride it everywhere. […]

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ARNOLD RULES FROM TWITTER: YOU SHOULD . . .

December 19, 2023 by David Gillaspie

The Arnold Rules are an encouraging list of what to do for a better life. If a better life sounds like something you’d like to try, something you’d like to model by example, Arnold is here to help. Could Arnold be a better man, a better person? He’s trying. Maybe you could try, too? In […]

Filed Under: What's Up Tagged With: #twitter, arnold, Arnold rules, Arnold Schwarzenegger, bench press, benefit, better life, blog, blogger, blogpost, boomerpdx, bowel movement, cancer, commitment, Dave rules, David Gillaspie, eat food, education, exercise, history, icky sweat, magic food, newsletter, podcast, sports, sweat, travel, TRX, Weight Loss, work out, writer, writers, writing

CHRISTMAS HOF: THE COUNTDOWN

December 18, 2023 by David Gillaspie

The Christmas HOF, or Hall of Fame, began when your dad gave your mom a new car wrapped in a big bow? That didn’t happen where I grew up. The new car back then was a 1968 Volkswagen camper for a family that rarely camped. But it had its usefulness. Eventually. There’s nothing like pulling […]

Filed Under: What's Up Tagged With: army christmas, blog, blogger, bob hope, bob hope christmas, boomerpdx, Christmas Hall of Fame, christmas HOF, Christmas spirit, college, college dropout, David Gillaspie, dropout, education, family, family life, gift, Hall Of Fame, Oregon, read, reader, wife, writer, writers, writing