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AESTHETIC MEDICINE: ASKING THE RIGHT MOLE REMOVAL QUESTION

August 13, 2019 by

I met my future mother in law for the first time and didn’t notice anything unusual. When I married her daughter I still didn’t see anything that needed attention. Then kids changed everything, namely grandkids.

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AGING GRACEFULLY SINCE AGE HAPPENS? OKAY, BUT …

June 10, 2019 by

If you’re not aging gracefully, are you doing something wrong? A cursory glance around the modern landscape, from fillers to peels, lifts and lipo, I wonder if the age deal is an emotional reaction to aging, or a fear reaction. You get into your sixties and start looking like your grandpa and it gives you […]

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DR MOLE MOVES FROM HILLSDALE BUT STAYS ON CAPITOL HWY

May 21, 2018 by

  One of the best parts of being married long term is sharing the other person’s ups and downs. Over time you get to see how they make their way in the world, to see the face they present to each new challenge.   My wife, Elaine, aka Dr Mole of drmolepdx.com online, arrived at […]

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ELLMAN SURGITRON AND DR. MOLEPDX

May 4, 2018 by

    What To Do If You Start Looking Like W.C. Fields? Make an appointment with Dr. MolePDX and the Ellman Surgitron.   Like most baby boomers I see new things when I look in the mirror. Some things are better than others.   One in particular was troublesome.   What do you do when you […]

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Portland Mole Removal

May 9, 2017 by

  How many Portland baby boomers remember when they were pregnant, or their significant others were pregnant?   Didn’t the world seem full of pregnant women?   They were everywhere and you were part of it.   Then you had your baby and you didn’t notice as many pregnant women. Instead you saw a million kids. […]

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TWO BOOMERS READY FOR THEIR ENCORE CAREERS

May 19, 2014 by

Are You? The best example of an Encore Career is the solid pro who retires from their regular routine, then makes a comeback in a field they’ve always wanted to work in. Giving back is a strong motivator for them. The same motivation applies to professionals who change direction in their current jobs. They ask […]

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MARRIED TO A NATUROPATHIC DOCTOR AND FEELING FINE

March 20, 2014 by

Life with a professional person, like a lawyer, doctor, or engineer, means you’ll talk about their work. These are people who dedicate their lives to a bigger purpose. They right wrongs, cure ills, and create modern miracles. At least that’s the idea. It’s part of the deal, and it’s interesting. You know this going in. Things […]

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BODY CLEANSING JUICE FAST, WHAT TO EXPECT

March 19, 2014 by

Keep this in mind: You won’t starve. It might sound like cutting weight for wrestling season, but a monitored juice fast at the Portland Wellness Center is different. Think of it as a time to relax. Less time shopping for food and cooking. Fewer dishes to wash. That stuff takes time. How much time is a surprise […]

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ANNUAL BODY CLEANSING AND AGE MANAGEMENT

March 10, 2014 by

Guest Post By Dr. Elaine Gillaspie, ND From The Portland Wellness Center. Annual body cleansing is an important part of aging gracefully. A monitored juice fast can clean your digestive system for better nutritional absorption. It also rejuvenates your skin, hair, and increases your vitality. Take time in your life to reflect about how we treat […]

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Hillsdale Paella vs La Pepica Paella

November 11, 2013 by

Portland Oregon or Valencia Spain? With any luck Baby Boomers outgrow their bad food childhoods. Learning a new name for those food memories helps. One tortuous dish on the kid menu was called Spanish Rice. It was minute rice, tomato sauce, hamburger, and huge chunks of kryptonite green pepper. No one called it paella. No […]

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